Aidan Walker
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results at 2 races
1,519th of 3,157 Doubles Men (faster than 51%). Against the 97 who finished around 1:12:16: most time gained on sled push (0:25), most lost on burpee broad jump (0:33). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:13 | faster than 38% |
| SkiErg: | 3:55 | 4:01 | faster than 69% |
| Run 2: | 4:36 | 4:34 | faster than 48% |
| Sled push: | 1:38 | 2:00 | faster than 93% |
| Run 3: | 4:54 | 4:53 | faster than 48% |
| Sled pull: | 3:11 | 3:15 | faster than 56% |
| Run 4: | 5:00 | 4:53 | faster than 45% |
| Burpee broad jump: | 3:49 | 3:18 | faster than 29% |
| Run 5: | 4:54 | 5:00 | faster than 53% |
| Row: | 4:15 | 4:28 | faster than 76% |
| Run 6: | 4:51 | 4:55 | faster than 52% |
| Farmers carry: | 1:36 | 1:38 | faster than 56% |
| Run 7: | 4:46 | 4:58 | faster than 59% |
| Sandbag lunges: | 3:51 | 3:34 | faster than 37% |
| Run 8: | 4:42 | 5:00 | faster than 62% |
| Wall balls: | 4:17 | 4:24 | faster than 57% |
| Roxzone: | 6:12 | 5:52 | faster than 42% |
| Runs (8 km) | 39:08 | 39:23 | faster than 51% |
| Stations (8) | 26:32 | ||
| Finish | 1:11:47 | 1:12:16 | 1519th of 3,157 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Lachlan Groves1 race
- Monique Webbe1 race
- Nick Morrell1 race
- Payten Walker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,157 Doubles Men
Shape of the race
This chart shows where Aidan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on BBJ (faster than 29%).
See the numbers
| Part | Aidan: faster than |
|---|---|
| Ski | 69% |
| Push | 93% |
| Pull | 56% |
| BBJ | 29% |
| Row | 76% |
| Carry | 56% |
| Lunges | 37% |
| Wall balls | 57% |
| Roxzone | 42% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aidan beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Burpee broad jump (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aidan's time on each part against the typical Doubles Men finisher at this race.Best: Sled push (0:22 faster); weakest: Burpee broad jump (0:31 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aidan against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aidan: 39:13 running, 26:32 at the stations and 6:12 in the roxzone; the longest station was the wall balls (4:17).Below, Typical Doubles Men: 39:26 running, 26:38 at the stations and 5:52 in the roxzone; the longest station was the row (4:28).
See the numbers
| Part | Aidan | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:30 | 5:13 |
| SkiErg | 3:55 | 4:01 |
| Run 2 | 4:36 | 4:34 |
| Sled push | 1:38 | 2:00 |
| Run 3 | 4:54 | 4:53 |
| Sled pull | 3:11 | 3:15 |
| Run 4 | 5:00 | 4:53 |
| Burpee broad jump | 3:49 | 3:18 |
| Run 5 | 4:54 | 5:00 |
| Row | 4:15 | 4:28 |
| Run 6 | 4:51 | 4:55 |
| Farmers carry | 1:36 | 1:38 |
| Run 7 | 4:46 | 4:58 |
| Sandbag lunges | 3:51 | 3:34 |
| Run 8 | 4:42 | 5:00 |
| Wall balls | 4:17 | 4:24 |
| Roxzone | 6:12 | 5:52 |
| Finish | 1:11:47 | 1:12:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:31 against the typical Doubles Men finisher at Birmingham Birm. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
