AUS Aidan Tuckwell
2 HYROX results over 2 seasons. Best Pro Men time 1:27:58 at Melbourne 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:27:58 | 530th of 740 | 34:41 | 45:20 | 8:01 | splitsSkiErg4:21Sled push4:34Sled pull6:31Burpee broad jump5:15Row4:35Farmers carry3:19Sandbag lunges7:48Wall balls8:57Run 12:22Run 24:16Run 34:45Run 44:32Run 54:32Run 64:36Run 74:44Run 84:58Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Pro Men · 16-24 | 1:34:20 | 230th of 265 | 36:48 | 49:04 | 8:33 | splitsSkiErg4:11Sled push3:47Sled pull8:14Burpee broad jump6:09Row4:31Farmers carry3:55Sandbag lunges9:09Wall balls9:08Run 12:30Run 24:34Run 35:03Run 44:33Run 54:36Run 64:43Run 74:49Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Melbourne 2025, against 740 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aidan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:42 against the typical Pro Men finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
