Athlete · Open Men · 16-24 ·

GBR

Aidan Oneil

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:19:41 (Glasgow Mar 2026) · Doubles Men 1:05:53 (Stuttgart 2025).

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1:19:41 Open Men time · Glasgow Mar 2026 also raced Doubles Men: each has its own best below

top 39% Open Men place · Glasgow Mar 2026 1016th of 2,661 Open Men finishers there

1:07:36 latest race · Glasgow Mar 2026 1:43 slower than the best Doubles Men time Doubles Men with Murray Thomson

Runs (8 km) strongest segment · Glasgow Mar 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:41Glasgow Mar 2026 · 1 race Doubles Men1:05:53Stuttgart 2025 · 3 races · with Calvin McCord

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:00 best 1:05:53

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow Mar 2026 15 Mar 2026team: Murray Thomson, Aidan Oneilwhat the whole field did →	Doubles Men · team 16-24	1:07:36	top 29% 423/1,461	38:50	25:24	3:27	splits SkiErg3:52Sled push2:07Sled pull3:18Burpee broad jump2:50Row4:17Farmers carry1:27Sandbag lunges3:05Wall balls4:28Run 14:18Run 24:27Run 35:01Run 45:09Run 55:04Run 64:56Run 74:54Run 85:04Full report for this race →
Glasgow Mar 2026 11 Mar 2026what the whole field did →	Open Men · 16-24	1:19:41	top 39% 1016/2,661	36:09	38:07	5:28	splits SkiErg4:24Sled push2:47Sled pull5:36Burpee broad jump5:39Row5:05Farmers carry2:04Sandbag lunges5:10Wall balls7:22Run 14:18Run 24:14Run 34:29Run 44:18Run 54:25Run 64:29Run 74:42Run 85:17Full report for this race →
Stuttgart 2025 31 Oct 2025team: Calvin McCord, Aidan O'Neilwhat the whole field did →	Doubles Men · team 25-29	1:05:53	top 17% 127/754	33:19	25:11	7:28	splits SkiErg3:56Sled push1:36Sled pull3:08Burpee broad jump2:29Row4:05Farmers carry1:38Sandbag lunges3:17Wall balls5:02Run 14:33Run 23:55Run 34:03Run 44:03Run 54:10Run 64:17Run 74:05Run 84:15Full report for this race →
Warsaw 2025 12 Apr 2025team: Aidan Oneil, Murray Thompsonwhat the whole field did →	Doubles Men · team U29	1:08:53	top 38% 195/523	36:57	27:09	4:52	splits SkiErg4:02Sled push1:51Sled pull3:48Burpee broad jump3:31Row4:20Farmers carry1:42Sandbag lunges3:42Wall balls4:13Run 13:36Run 24:43Run 35:05Run 44:56Run 54:57Run 64:48Run 74:45Run 84:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow Mar 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aidanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 59%

Sled pull faster than 15%

Burpee broad jump faster than 46%

Row faster than 38%

Farmers carry faster than 59%

Sandbag lunges faster than 52%

Wall balls faster than 49%

Roxzone faster than 39%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:06 faster

Sled pull 1:17 slower

Burpee broad jump 0:10 slower

Row 0:10 slower

Farmers carry 0:06 faster

Sandbag lunges 0:04 faster

Wall balls 0:07 slower

Roxzone 0:31 slower

Runs (8 km) 5:37 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aidan against the typical Open Men finisher

Aidan1:19:41

4:184:244:142:474:295:364:185:394:255:054:292:044:425:105:177:225:28

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:17 against the typical Open Men finisher at Glasgow Mar 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:19:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown