Athlete · Doubles Men · team 40-44 ·

IRL

Aidan O'Mahony

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:36 at Dublin 2025.

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Doubles Men time1:03:36Dublin 2025

Doubles Men place260thof 1,676 · Dublin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 89% of Doubles Men at Dublin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2025 13 Nov 2025team: David Hennebery, Aidan O'Mahonywhole field →	Doubles Men · team 40-44	1:03:36	260th of 1,67629th of 269 aged 40-44	36:26	23:52	3:23	View results	See splits Hide splits SkiErg3:58fastest 40%Sled push1:27fastest 23%Sled pull2:48fastest 18%Burpee broad jump2:57fastest 26%Row4:27fastest 45%Farmers carry1:23fastest 11%Sandbag lunges2:50fastest 11%Wall balls4:02fastest 18%Runs (8 km)36:26fastest 20%Roxzone3:23fastest 17%Run 12:54fastest 22%Run 24:47fastest 25%Run 34:49fastest 15%Run 44:57fastest 18%Run 55:08fastest 21%Run 65:02fastest 19%Run 75:19fastest 29%Run 83:32fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

David Hennebery1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Dublin 2025, against 1,676 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aidanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 78%

Sled pull faster than 83%

Burpee broad jump faster than 74%

Row faster than 55%

Farmers carry faster than 89%

Sandbag lunges faster than 89%

Wall balls faster than 82%

Roxzone faster than 84%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:09 faster

Sled pull 0:25 faster

Burpee broad jump 0:28 faster

Row 0:01 faster

Farmers carry 0:15 faster

Sandbag lunges 0:45 faster

Wall balls 0:37 faster

Roxzone 0:48 faster

Runs (8 km) 4:54 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aidan against the typical Doubles Men finisher

Aidan1:03:36

2:543:584:471:274:492:484:572:575:084:275:021:235:192:503:324:023:23

Typical Doubles Men1:11:58

3:184:015:181:365:393:135:403:255:484:285:441:385:463:353:594:394:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:03:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up