IRL Aidan Mackey
2 HYROX results over 1 season. Best Open Men time 1:25:25 at Valencia 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 30-34 | 1:25:25 | 479th of 804 | 44:58 | 32:33 | 7:54 | splitsSkiErg4:09Sled push2:36Sled pull3:56Burpee broad jump4:25Row4:20Farmers carry1:44Sandbag lunges5:56Wall balls5:27Run 14:55Run 24:52Run 35:10Run 45:38Run 56:18Run 65:51Run 75:38Run 86:36Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 30-34 | 1:33:56 | 1320th of 1,766 | 50:42 | 37:42 | 5:35 | splitsSkiErg4:03Sled push2:06Sled pull3:44Burpee broad jump8:04Row4:31Farmers carry2:36Sandbag lunges5:45Wall balls6:53Run 13:12Run 27:00Run 36:08Run 47:06Run 57:50Run 67:20Run 77:04Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Valencia 2025, against 804 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aidan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:16 against the typical Open Men finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
