GBR Aidan Cox
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:59 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Harry Walton, Aidan Coxwhole field → | Doubles Men · team 25-29 | 1:16:59 | 1467th of 2,268268th of 387 aged 25-29 | 42:59 | 29:42 | 4:18† | View results | See splits Hide splitsSkiErg4:09faster than 40%Sled push2:03faster than 26%Sled pull3:40faster than 14%Burpee broad jump4:02faster than 24%Row4:49faster than 20%Farmers carry2:19faster than 28%Sandbag lunges3:49faster than 32%Wall balls4:51faster than 26%Runs (8 km)42:59faster than 43%Roxzone4:18Run 15:09fastest 46%Run 24:50faster than 47%Run 35:26faster than 35%Run 45:14faster than 44%Run 55:31faster than 38%Run 65:36faster than 43%Run 74:58faster than 45%Run 86:18faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Harry Walton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aidan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:44 against the typical Doubles Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
