GBR Aidan Cooper
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:45:04 at Toulouse 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2025 8 Feb 2025team: Shona Mathieson, Aidan Cooperwhole field → | Doubles Mixed · team U29 | 1:45:04 | 886th of 921380th of 395 aged U29 | 1:03:39 | 32:09 | 9:26 | View results | See splits Hide splitsSkiErg4:29faster than 25%Sled push2:20faster than 34%Sled pull3:51fastest 40%Burpee broad jump5:20faster than 2%Row4:55faster than 20%Farmers carry1:48faster than 32%Sandbag lunges4:20faster than 33%Wall balls5:06faster than 18%Runs (8 km)1:03:39faster than 1%Roxzone9:26faster than 6%Run 19:27Run 210:08faster than 1%Run 36:58faster than 5%Run 46:56faster than 6%Run 58:14faster than 2%Run 67:32faster than 3%Run 77:33faster than 4%Run 86:54faster than 7%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Shona Mathieson, Aidan Cooperwhole field → | Doubles Mixed · team U29 | 1:49:26 | 1328th of 1,389369th of 381 aged U29 | 1:00:32 | 38:46 | 10:13 | View results | See splits Hide splitsSkiErg4:22faster than 31%Sled push2:04faster than 48%Sled pull4:06faster than 40%Burpee broad jump9:15Row4:52faster than 31%Farmers carry1:58faster than 23%Sandbag lunges4:26faster than 27%Wall balls7:43faster than 3%Runs (8 km)1:00:32faster than 4%Roxzone10:13faster than 12%Run 18:44faster than 1%Run 26:49faster than 5%Run 36:59faster than 7%Run 47:16faster than 6%Run 57:20faster than 6%Run 67:44faster than 3%Run 77:58faster than 3%Run 87:45faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aidan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Birmingham 2024 · best of 2 | 4:20 |
| Sled push | 2:04 | Birmingham 2024 · best of 2 | 2:11 |
| Sled pull | 3:51 | Toulouse 2025 · best of 2 | 3:59 |
| Burpee broad jump | 5:20 | Toulouse 2025 · best of 2 | 3:35 |
| Row | 4:52 | Birmingham 2024 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Toulouse 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:20 | Toulouse 2025 · best of 2 | 4:03 |
| Wall balls | 5:06 | Toulouse 2025 · best of 2 | 4:34 |
| Runs (8 km) | 1:00:32 | Birmingham 2024 · best of 2 | 45:36 |
| Roxzone | 9:26 | Toulouse 2025 · best of 2 | 7:11 |
How to read
Each station's best across Aidan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Shona Mathieson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 921 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aidan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:55 against the typical Doubles Mixed finisher at Toulouse 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
