Athlete · Pro Doubles Men · team 35-39 ·

IND

Ahsan Khan

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:23:32 at Mumbai 2026.

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Pro Doubles Men time1:23:32Mumbai 2026

Pro Doubles Men place84thof 181 · Mumbai 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 66% of Pro Doubles Men at Mumbai 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mumbai 2026 17 Sep 2026team: Ahsan Khan, Yashraj Kshetrywhole field →	Pro Doubles Men · team 35-39	1:23:32	84th of 18112th of 28 aged 35-39	43:20	32:08	8:08	View results	See splits Hide splits SkiErg4:10fastest 42%Sled push3:48faster than 38%Sled pull5:59faster than 26%Burpee broad jump3:00fastest 43%Row5:01faster than 31%Farmers carry1:53fastest 42%Sandbag lunges4:01fastest 41%Wall balls4:16fastest 34%Runs (8 km)43:20fastest 41%Roxzone8:08faster than 36%Run 14:38faster than 47%Run 25:33fastest 49%Run 35:52fastest 35%Run 46:13faster than 47%Run 55:47fastest 38%Run 65:52fastest 43%Run 75:55fastest 40%Run 83:33fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Yashraj Kshetry1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Mumbai 2026, against 181 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ahsanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 39%

Sled pull faster than 26%

Burpee broad jump faster than 57%

Row faster than 32%

Farmers carry faster than 59%

Sandbag lunges faster than 59%

Wall balls faster than 66%

Roxzone faster than 37%

Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:18 slower

Sled pull 0:42 slower

Burpee broad jump 0:11 faster

Row 0:11 slower

Farmers carry 0:04 faster

Sandbag lunges 0:22 faster

Wall balls 0:32 faster

Roxzone 1:11 slower

Runs (8 km) 2:17 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ahsan against the typical Pro Doubles Men finisher

Ahsan1:23:32

4:384:105:333:485:525:596:133:005:475:015:521:535:554:013:334:168:08

Typical Pro Doubles Men1:24:20

4:354:145:353:306:295:176:093:116:124:506:071:576:154:233:514:486:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:11 against the typical Pro Doubles Men finisher at Mumbai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up