RSA Ahmedraza Kharbai
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:35:46 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Tanveer Malek, Ahmedraza Kharbaiwhole field → | Doubles Men · team 25-29 | 1:35:46 | 637th of 809105th of 142 aged 25-29 | 56:35 | 31:30 | 7:45 | View results | See splits Hide splitsSkiErg4:38faster than 4%Sled push1:41faster than 38%Sled pull4:32faster than 6%Burpee broad jump4:05faster than 22%Row5:03faster than 12%Farmers carry2:08faster than 6%Sandbag lunges4:08faster than 26%Wall balls5:15faster than 26%Runs (8 km)56:35faster than 14%Roxzone7:45faster than 13%Run 14:45faster than 18%Run 27:15faster than 11%Run 37:47faster than 13%Run 47:44faster than 12%Run 58:08faster than 11%Run 66:57faster than 20%Run 76:57faster than 20%Run 87:05faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tanveer Malek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ahmedraza against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:25 against the typical Doubles Men finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
