EGY Ahmed Saad
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
636th of 2,001 Doubles Men (faster than 68%). Against the 63 who finished around 1:10:16: most time gained on sled pull (0:17), most lost on the eight runs (0:22). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:17 | 6:08 | faster than 41% |
| SkiErg: | 4:18 | 4:04 | faster than 21% |
| Run 2: | 4:23 | 4:29 | faster than 56% |
| Sled push: | 2:02 | 2:04 | faster than 55% |
| Run 3: | 4:30 | 4:50 | faster than 68% |
| Sled pull: | 3:03 | 3:29 | faster than 76% |
| Run 4: | 4:34 | 4:51 | faster than 64% |
| Burpee broad jump: | 3:08 | 3:24 | faster than 64% |
| Run 5: | 4:28 | 4:58 | faster than 75% |
| Row: | 4:24 | 4:40 | faster than 80% |
| Run 6: | 4:34 | 4:54 | faster than 67% |
| Farmers carry: | 1:48 | 1:41 | faster than 34% |
| Run 7: | 4:39 | 4:56 | faster than 65% |
| Sandbag lunges: | 3:35 | 3:42 | faster than 57% |
| Run 8: | 5:10 | 5:34 | faster than 68% |
| Wall balls: | 4:08 | 4:28 | faster than 70% |
| Roxzone: | 5:57 | 6:29 | faster than 68% |
| Runs (8 km) | 38:32 | 40:42 | faster than 65% |
| Stations (8) | 26:26 | ||
| Finish | 1:10:51 | 1:15:03 | 636th of 2,001 · faster than 68% |
689th of 2,058 Open Men (faster than 66%). Against the 63 who finished around 1:20:26: most time gained on wall balls (1:35), most lost on burpee broad jump (0:36). Runs 5 to 8 took 1:18 less than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 3:44 | faster than 1% |
| SkiErg: | 4:27 | 4:29 | faster than 55% |
| Run 2: | 4:43 | 4:53 | faster than 58% |
| Sled push: | 2:30 | 2:57 | faster than 81% |
| Run 3: | 4:47 | 5:14 | faster than 71% |
| Sled pull: | 4:38 | 4:38 | faster than 50% |
| Run 4: | 4:45 | 5:13 | faster than 72% |
| Burpee broad jump: | 5:37 | 5:42 | faster than 51% |
| Run 5: | 4:36 | 5:20 | faster than 82% |
| Row: | 4:55 | 4:54 | faster than 48% |
| Run 6: | 4:32 | 5:15 | faster than 81% |
| Farmers carry: | 2:13 | 2:12 | faster than 49% |
| Run 7: | 4:31 | 5:14 | faster than 82% |
| Sandbag lunges: | 5:15 | 5:10 | faster than 48% |
| Run 8: | 4:57 | 5:51 | faster than 83% |
| Wall balls: | 4:32 | 6:54 | faster than 93% |
| Roxzone: | 7:25 | 7:40 | faster than 55% |
| Runs (8 km) | 38:26 | 40:54 | faster than 65% |
| Stations (8) | 34:07 | ||
| Finish | 1:19:54 | 1:26:02 | 689th of 2,058 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Karim Eladly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Ahmed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Lunges (faster than 48%).
See the numbers
| Part | Ahmed: faster than |
|---|---|
| Ski | 56% |
| Push | 81% |
| Pull | 50% |
| BBJ | 52% |
| Row | 49% |
| Carry | 50% |
| Lunges | 48% |
| Wall balls | 94% |
| Roxzone | 55% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ahmed beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Sandbag lunges (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ahmed's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:28 faster); weakest: Sandbag lunges (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ahmed against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ahmed: 38:30 running, 34:07 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (5:37).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Ahmed | Typical Open Men |
|---|---|---|
| Run 1 | 5:39 | 3:44 |
| SkiErg | 4:27 | 4:29 |
| Run 2 | 4:43 | 4:53 |
| Sled push | 2:30 | 2:57 |
| Run 3 | 4:47 | 5:14 |
| Sled pull | 4:38 | 4:38 |
| Run 4 | 4:45 | 5:13 |
| Burpee broad jump | 5:37 | 5:42 |
| Run 5 | 4:36 | 5:20 |
| Row | 4:55 | 4:54 |
| Run 6 | 4:32 | 5:15 |
| Farmers carry | 2:13 | 2:12 |
| Run 7 | 4:31 | 5:14 |
| Sandbag lunges | 5:15 | 5:10 |
| Run 8 | 4:57 | 5:51 |
| Wall balls | 4:32 | 6:54 |
| Roxzone | 7:25 | 7:40 |
| Finish | 1:19:54 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:54.
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