EGY Ahmed Rateb
5 HYROX results over 2 seasons. Best Open Men time 1:38:52 at Istanbul 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:57 faster (1:52:49 to 1:38:52).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 40-44 | 1:49:40 | 2539th of 2,820 | 46:38 | 53:28 | 9:38 | splitsSkiErg5:06Sled push7:06Sled pull6:21Burpee broad jump6:51Row5:56Farmers carry3:16Sandbag lunges8:05Wall balls10:47Run 16:27Run 25:17Run 35:32Run 45:31Run 55:20Run 65:28Run 75:51Run 87:15Full report for this race → |
| Istanbul 2026 1 Aug 2026what the whole field did → | Open Men · 40-44 | 1:38:52 | 558th of 744 | 42:22 | 45:50 | 10:45 | splitsSkiErg4:51Sled push4:00Sled pull5:51Burpee broad jump5:48Row5:08Farmers carry2:34Sandbag lunges6:53Wall balls10:45Run 16:01Run 25:07Run 35:08Run 45:06Run 54:59Run 65:00Run 75:08Run 85:57Full report for this race → |
| Rimini 2026 28 May 2026what the whole field did → | Open Men · 40-44 | 1:45:07 | 2207th of 2,685 | 46:58 | 48:39 | 9:33 | splitsSkiErg5:05Sled push5:43Sled pull6:03Burpee broad jump6:41Row5:43Farmers carry2:35Sandbag lunges6:50Wall balls9:59Run 15:07Run 25:23Run 35:58Run 45:35Run 55:49Run 66:05Run 76:08Run 86:57Full report for this race → |
| Bilbao 2026 7 Feb 2026what the whole field did → | Open Men · 40-44 | 1:49:53 | 1442nd of 1,500 | 49:22 | 51:16 | 9:20 | splitsSkiErg5:00Sled push6:10Sled pull6:37Burpee broad jump8:09Row5:23Farmers carry2:43Sandbag lunges7:51Wall balls9:23Run 15:10Run 25:29Run 35:48Run 45:52Run 55:24Run 67:04Run 77:15Run 87:22Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 40-44 | 1:52:49 | 2493rd of 2,673 | 53:07 | 51:09 | 8:37 | splitsSkiErg5:09Sled push3:41Sled pull6:43Burpee broad jump7:51Row5:20Farmers carry3:38Sandbag lunges9:04Wall balls9:43Run 15:17Run 26:08Run 36:18Run 46:27Run 56:49Run 66:45Run 76:37Run 88:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Istanbul 2026, against 744 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ahmed against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:03 against the typical Open Men finisher at Istanbul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
