GBR Ahmed Ansar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:23 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Ahmed Ansar, Musa Bostanwhole field → | Doubles Men · team 25-29 | 1:23:23 | 1410th of 1,676255th of 277 aged 25-29 | 49:04 | 28:33 | 5:50 | View results | See splits Hide splitsSkiErg4:16faster than 16%Sled push1:34fastest 43%Sled pull3:20faster than 42%Burpee broad jump3:55faster than 28%Row5:17faster than 3%Farmers carry1:28fastest 22%Sandbag lunges3:20fastest 34%Wall balls5:23faster than 24%Runs (8 km)49:04faster than 13%Roxzone5:50faster than 15%Run 14:57faster than 2%Run 25:35faster than 35%Run 36:00faster than 34%Run 46:16faster than 26%Run 57:20faster than 8%Run 66:17faster than 27%Run 76:36faster than 19%Run 86:07faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Musa Bostan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ahmed against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:39 against the typical Doubles Men finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
