UAE Ahmed Alhashmi
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
Two results in one division at the same race (Doubles Men at Abu Dhabi Oct Abu ): either two athletes called Ahmed Alhashmi, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ahmed Alhashmi at each race, oldest on the left; lower is faster.The best was 1:05:36 at Abu Dhabi (Oct 2026); Ahmed Alhashmi was 0:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Open Men | 1:06:19 |
| Istanbul | Aug 2026 | Open Men | 1:05:46 |
| Abu Dhabi | Oct 2026 | Open Men | 1:05:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:43 faster (1:06:19 to 1:05:36).
This line shows the finish time of Ahmed Alhashmi at each race, oldest on the left; lower is faster.The best was 55:32 at Abu Dhabi (Oct 2026); Ahmed Alhashmi was 17:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Abu Dhabi | Oct 2026 | Doubles Men | 55:32 |
| Abu Dhabi | Oct 2026 | Doubles Men | 1:13:30 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
18th of 762 Open Men (faster than 97%).
| Part | Time | Typical here | vs 762 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:15 | faster than 95% |
| SkiErg: | 4:12 | 4:39 | faster than 94% |
| Run 2: | 3:47 | 4:49 | faster than 95% |
| Sled push: | 2:42 | 3:22 | faster than 81% |
| Run 3: | 4:11 | 5:11 | faster than 91% |
| Sled pull: | 3:21 | 5:17 | faster than 98% |
| Run 4: | 4:04 | 5:10 | faster than 92% |
| Burpee broad jump: | 3:49 | 6:04 | faster than 94% |
| Run 5: | 4:04 | 5:14 | faster than 94% |
| Row: | 4:21 | 4:54 | faster than 95% |
| Run 6: | 4:02 | 5:12 | faster than 93% |
| Farmers carry: | 1:48 | 2:23 | faster than 91% |
| Run 7: | 4:02 | 5:13 | faster than 95% |
| Sandbag lunges: | 3:38 | 5:37 | faster than 95% |
| Run 8: | 4:41 | 6:16 | faster than 92% |
| Wall balls: | 4:07 | 6:34 | faster than 97% |
| Roxzone: | 4:41 | 7:24 | faster than 98% |
| Runs (8 km) | 33:00 | 42:53 | faster than 94% |
| Stations (8) | 27:58 | ||
| Finish | 1:05:36 | 1:29:31 | 18th of 762 · faster than 97% |
170th of 473 Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 473 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:34 | faster than 61% |
| SkiErg: | 3:53 | 4:07 | faster than 82% |
| Run 2: | 4:43 | 4:59 | faster than 63% |
| Sled push: | 1:38 | 1:53 | faster than 81% |
| Run 3: | 5:07 | 5:16 | faster than 57% |
| Sled pull: | 4:37 | 3:28 | faster than 12% |
| Run 4: | 5:01 | 5:17 | faster than 63% |
| Burpee broad jump: | 2:26 | 3:28 | faster than 93% |
| Run 5: | 5:20 | 5:22 | faster than 53% |
| Row: | 4:13 | 4:29 | faster than 75% |
| Run 6: | 5:14 | 5:21 | faster than 55% |
| Farmers carry: | 1:49 | 1:50 | faster than 53% |
| Run 7: | 5:15 | 5:23 | faster than 56% |
| Sandbag lunges: | 2:58 | 3:48 | faster than 89% |
| Run 8: | 5:57 | 5:57 | faster than 49% |
| Wall balls: | 4:02 | 4:06 | faster than 54% |
| Roxzone: | 6:06 | 6:39 | faster than 65% |
| Runs (8 km) | 41:51 | 43:15 | faster than 58% |
| Stations (8) | 25:36 | ||
| Finish | 1:13:30 | 1:17:47 | 170th of 473 · faster than 64% |
4th of 473 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 473 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 5:34 | faster than 98% |
| SkiErg: | 3:40 | 4:07 | faster than 98% |
| Run 2: | 3:33 | 4:59 | faster than 99% |
| Sled push: | 1:26 | 1:53 | faster than 95% |
| Run 3: | 3:44 | 5:16 | fastest in the field |
| Sled pull: | 2:21 | 3:28 | faster than 97% |
| Run 4: | 3:44 | 5:17 | fastest in the field |
| Burpee broad jump: | 2:05 | 3:28 | faster than 98% |
| Run 5: | 3:42 | 5:22 | fastest in the field |
| Row: | 3:49 | 4:29 | faster than 99% |
| Run 6: | 3:48 | 5:21 | faster than 99% |
| Farmers carry: | 1:33 | 1:50 | faster than 88% |
| Run 7: | 3:48 | 5:23 | fastest in the field |
| Sandbag lunges: | 2:56 | 3:48 | faster than 91% |
| Run 8: | 4:01 | 5:57 | fastest in the field |
| Wall balls: | 3:17 | 4:06 | faster than 98% |
| Roxzone: | 4:15 | 6:39 | faster than 99% |
| Runs (8 km) | 30:14 | 43:15 | fastest in the field |
| Stations (8) | 21:07 | ||
| Finish | 55:32 | 1:17:47 | 4th of 473 · faster than 99% |
41st of 744 Open Men (faster than 94%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:19 | faster than 93% |
| SkiErg: | 4:11 | 4:31 | faster than 88% |
| Run 2: | 3:29 | 4:26 | faster than 94% |
| Sled push: | 2:14 | 2:47 | faster than 88% |
| Run 3: | 3:50 | 4:46 | faster than 88% |
| Sled pull: | 3:23 | 4:44 | faster than 95% |
| Run 4: | 3:48 | 4:45 | faster than 89% |
| Burpee broad jump: | 4:06 | 5:19 | faster than 81% |
| Run 5: | 3:47 | 4:52 | faster than 92% |
| Row: | 4:24 | 4:45 | faster than 85% |
| Run 6: | 3:38 | 4:44 | faster than 94% |
| Farmers carry: | 1:42 | 2:11 | faster than 88% |
| Run 7: | 3:42 | 4:43 | faster than 92% |
| Sandbag lunges: | 3:59 | 5:24 | faster than 85% |
| Run 8: | 4:04 | 5:27 | faster than 92% |
| Wall balls: | 4:13 | 6:42 | faster than 95% |
| Roxzone: | 7:06 | 9:27 | faster than 87% |
| Runs (8 km) | 30:32 | 39:25 | faster than 93% |
| Stations (8) | 28:12 | ||
| Finish | 1:05:46 | 1:25:27 | 41st of 744 · faster than 94% |
145th of 2,350 Open Men (faster than 93%). Against the 71 who finished around 1:05:13: most time gained on burpee broad jump (0:07), most lost on sandbag lunges (0:38). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:28 | faster than 86% |
| SkiErg: | 4:18 | 4:42 | faster than 93% |
| Run 2: | 3:51 | 4:37 | faster than 93% |
| Sled push: | 2:46 | 3:25 | faster than 88% |
| Run 3: | 4:15 | 5:01 | faster than 88% |
| Sled pull: | 3:51 | 4:41 | faster than 83% |
| Run 4: | 4:09 | 4:59 | faster than 91% |
| Burpee broad jump: | 3:18 | 5:10 | faster than 94% |
| Run 5: | 4:17 | 5:03 | faster than 88% |
| Row: | 4:26 | 4:51 | faster than 91% |
| Run 6: | 4:02 | 4:56 | faster than 94% |
| Farmers carry: | 1:39 | 2:06 | faster than 88% |
| Run 7: | 4:04 | 4:55 | faster than 93% |
| Sandbag lunges: | 4:11 | 4:55 | faster than 75% |
| Run 8: | 4:20 | 5:14 | faster than 90% |
| Wall balls: | 4:33 | 6:38 | faster than 91% |
| Roxzone: | 4:34 | 6:16 | faster than 92% |
| Runs (8 km) | 32:46 | 39:26 | faster than 92% |
| Stations (8) | 29:02 | ||
| Finish | 1:06:19 | 1:22:58 | 145th of 2,350 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ahmed has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Istanbul 2026 · best of 3 | 4:34 |
| Sled push | 2:14 | Istanbul 2026 · best of 3 | 3:04 |
| Sled pull | 3:21 | Abu Dhabi Oct Abu · best of 3 | 4:57 |
| Burpee broad jump | 3:18 | Barcelona 2026 · best of 3 | 5:38 |
| Row | 4:21 | Abu Dhabi Oct Abu · best of 3 | 4:53 |
| Farmers carry | 1:39 | Barcelona 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:38 | Abu Dhabi Oct Abu · best of 3 | 5:20 |
| Wall balls | 4:07 | Abu Dhabi Oct Abu · best of 3 | 7:03 |
| Runs (8 km) | 30:32 | Istanbul 2026 · best of 3 | 41:47 |
| Roxzone | 4:34 | Barcelona 2026 · best of 3 | 7:23 |
How to read
Each station's best across Ahmed's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rashed Rafiee1 race
- Thnyan Alrashedi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi Oct Abu , against 762 Open Men
Shape of the race
This chart shows where Ahmed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Push (faster than 82%).
See the numbers
| Part | Ahmed: faster than |
|---|---|
| Ski | 94% |
| Push | 82% |
| Pull | 98% |
| BBJ | 94% |
| Row | 95% |
| Carry | 91% |
| Lunges | 96% |
| Wall balls | 97% |
| Roxzone | 98% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ahmed beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Sled push (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ahmed's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:53 faster); weakest: SkiErg (0:27 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ahmed against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ahmed: 33:04 running, 27:58 at the stations and 4:41 in the roxzone; the longest station was the row (4:21).Below, Typical Open Men: 42:20 running, 38:50 at the stations and 7:24 in the roxzone; the longest station was the wall balls (6:34).
See the numbers
| Part | Ahmed | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 5:15 |
| SkiErg | 4:12 | 4:39 |
| Run 2 | 3:47 | 4:49 |
| Sled push | 2:42 | 3:22 |
| Run 3 | 4:11 | 5:11 |
| Sled pull | 3:21 | 5:17 |
| Run 4 | 4:04 | 5:10 |
| Burpee broad jump | 3:49 | 6:04 |
| Run 5 | 4:04 | 5:14 |
| Row | 4:21 | 4:54 |
| Run 6 | 4:02 | 5:12 |
| Farmers carry | 1:48 | 2:23 |
| Run 7 | 4:02 | 5:13 |
| Sandbag lunges | 3:38 | 5:37 |
| Run 8 | 4:41 | 6:16 |
| Wall balls | 4:07 | 6:34 |
| Roxzone | 4:41 | 7:24 |
| Finish | 1:05:36 | 1:29:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
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