Athlete · Open Women · 40-44 ·

POL

Agnieszka Phillips

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:13:46 (Katowice 2025) · Doubles Mixed 1:04:33 (Cardiff 2026).

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1:13:46 Open Women time · Katowice 2025 also raced Doubles Mixed: each has its own best below

top 8% Open Women place · Katowice 2025 21st of 272 Open Women finishers there

1:04:33 latest race · Cardiff 2026 best Doubles Mixed time so far Doubles Mixed with Filip Malec

Runs (8 km) strongest segment · Katowice 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:13:46Katowice 2025 · 1 race Doubles Mixed1:04:33Cardiff 2026 · 2 races · with Filip Malec

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:05:001:06:001:07:00 best 1:04:33

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 3 May 2026team: Filip Malec, Agnieszka Phillipswhat the whole field did →	Doubles Mixed · team 35-39	1:04:33	top 6% 141/2,365	36:25	25:18	2:50	splits SkiErg4:03Sled push2:18Sled pull2:40Burpee broad jump3:18Row4:25Farmers carry1:57Sandbag lunges2:56Wall balls3:41Run 14:30Run 24:17Run 34:28Run 44:32Run 54:31Run 64:41Run 74:14Run 85:15Full report for this race →
Katowice 2026 21 Feb 2026team: Agnieszka Phillips, Filip Malecwhat the whole field did →	Doubles Mixed · team 35-39	1:07:19	top 20% 93/488	39:35	24:22	3:26	splits SkiErg3:58Sled push1:49Sled pull2:54Burpee broad jump3:10Row4:15Farmers carry1:38Sandbag lunges2:54Wall balls3:44Run 14:22Run 24:12Run 38:00Run 44:34Run 54:25Run 64:27Run 74:41Run 84:57Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Women · 40-44	1:13:46	top 8% 21/272	35:26	34:53	3:27	splits SkiErg5:08Sled push2:07Sled pull4:35Burpee broad jump5:24Row5:09Farmers carry1:58Sandbag lunges4:30Wall balls6:02Run 13:16Run 24:24Run 34:29Run 44:30Run 54:42Run 64:34Run 74:36Run 84:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Katowice 2025, against 272 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Agnieszkaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 52%

Sled pull faster than 74%

Burpee broad jump faster than 76%

Row faster than 71%

Farmers carry faster than 73%

Sandbag lunges faster than 61%

Wall balls faster than 55%

Roxzone faster than 98%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:02 faster

Sled pull 0:33 faster

Burpee broad jump 1:16 faster

Row 0:13 faster

Farmers carry 0:16 faster

Sandbag lunges 0:24 faster

Wall balls 0:17 faster

Roxzone 2:14 faster

Runs (8 km) 12:42 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Agnieszka against the typical Open Women finisher

Agnieszka1:13:46

3:165:084:242:074:294:354:305:244:425:094:341:584:364:304:556:023:27

Typical Open Women1:31:32

4:265:135:482:096:065:086:116:406:145:226:102:146:124:546:456:195:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown