POL Agnieszka Mróz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:02 at Warsaw 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2025 12 Apr 2025team: Agnieszka Mróz, Monika Witkowskawhat the whole field did → | Doubles Women · team 40-49 | 1:33:02 | 340th of 45658th of 90 aged 40-49 | 53:30 | 32:01 | 7:35 | View results | See splits Hide splitsSkiErg4:57faster than 26%Sled push1:50faster than 28%Sled pull4:04faster than 40%Burpee broad jump5:30faster than 18%Row4:58fastest 36%Farmers carry2:15faster than 4%Sandbag lunges4:03faster than 24%Wall balls4:24faster than 36%Runs (8 km)53:30faster than 27%Roxzone7:35faster than 18%Run 15:07faster than 28%Run 26:38faster than 27%Run 37:07faster than 22%Run 47:09faster than 22%Run 57:13faster than 25%Run 67:07faster than 26%Run 77:09faster than 27%Run 86:04faster than 29%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Monika Witkowska1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Warsaw 2025, against 456 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Agnieszka against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Doubles Women finisher at Warsaw 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
