Athlete · Doubles Mixed · team 40-44 ·

NED

Age Jan Stellingwerff

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:44 at Heerenveen 2026.

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Doubles Mixed time1:29:44Heerenveen 2026

Doubles Mixed place987thof 1,297 · Heerenveen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 95% of Doubles Mixed at Heerenveen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2026 14 May 2026team: Age Jan Stellingwerff, Paulien Stellingwerffwhole field →	Doubles Mixed · team 40-44	1:29:44	987th of 1,297111th of 145 aged 40-44	50:26	27:16	12:06	View results	See splits Hide splits SkiErg4:08fastest 38%Sled push2:09faster than 30%Sled pull3:04fastest 26%Burpee broad jump3:56faster than 42%Row4:46faster than 47%Farmers carry1:54faster than 31%Sandbag lunges2:39fastest 6%Wall balls4:40faster than 40%Runs (8 km)50:26faster than 20%Roxzone12:06faster than 5%Run 15:49faster than 22%Run 25:55faster than 21%Run 36:11faster than 21%Run 46:12faster than 23%Run 56:32faster than 19%Run 66:24faster than 19%Run 76:27faster than 20%Run 87:01faster than 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Paulien Stellingwerff1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Heerenveen 2026, against 1,297 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ageedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 31%

Sled pull faster than 74%

Burpee broad jump faster than 42%

Row faster than 47%

Farmers carry faster than 32%

Sandbag lunges faster than 95%

Wall balls faster than 41%

Roxzone faster than 6%

Runs (8 km) faster than 21%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:10 slower

Sled pull 0:21 faster

Burpee broad jump 0:11 slower

Row 0:02 slower

Farmers carry 0:08 slower

Sandbag lunges 1:14 faster

Wall balls 0:11 slower

Roxzone 4:15 slower

Runs (8 km) 6:15 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Age against the typical Doubles Mixed finisher

Age1:29:44

5:494:085:552:096:113:046:123:566:324:466:241:546:272:397:014:4012:06

Typical Doubles Mixed1:20:04

5:094:135:131:595:283:255:303:455:384:445:321:465:353:535:544:297:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:15 against the typical Doubles Mixed finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up