LAT Agata Strausa
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:13:20 (Vienna 2026) · Open Women 1:04:46 (Vienna 2025) · Pro Doubles Women 1:02:57 (London ExCeL 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Agata Strausa, Uli Glocknerwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:07:58 | top 40% 271/689 | 36:27 | 26:37 | 4:59 | splitsSkiErg4:02Sled push2:31Sled pull3:25Burpee broad jump3:13Row4:36Farmers carry1:37Sandbag lunges3:26Wall balls3:47Run 12:45Run 24:12Run 34:44Run 44:49Run 54:51Run 64:51Run 75:02Run 85:15Full report for this race → |
| Vienna 2026 6 Feb 2026what the whole field did → | Pro Women · 35-39 | 1:13:20 | top 24% 30/125 | 33:59 | 35:15 | 4:10 | splitsSkiErg4:20Sled push4:34Sled pull5:16Burpee broad jump4:38Row4:32Farmers carry1:41Sandbag lunges3:59Wall balls6:15Run 14:12Run 23:57Run 34:09Run 44:19Run 54:22Run 64:05Run 74:13Run 84:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Uli Glockner, Agata Strausawhat the whole field did → | Pro Doubles Women · team 35-39 | 1:02:57 | top 5% 25/561 | 29:16* | 24:26* | 9:19 | splitsSkiErg4:20Sled push1:37Sled pull3:50Burpee broad jump2:47Row4:18Farmers carry1:24Sandbag lunges2:35Wall balls3:35Run 12:46Run 23:22Run 33:42Run 43:40Run 53:31Run 63:32Run 73:38Run 85:07Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Women · 35-39 | 1:04:46 | top 4% 24/685 | 32:59 | 27:58 | 3:55 | splitsSkiErg4:17Sled push1:34Sled pull3:51Burpee broad jump4:31Row4:37Farmers carry1:29Sandbag lunges2:59Wall balls4:40Run 13:57Run 23:54Run 33:57Run 44:04Run 54:14Run 64:10Run 74:12Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Vienna 2026, against 125 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Agata against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:32 against the typical Pro Women finisher at Vienna 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
