Athlete · Open Men · 25-29 · TGA

Afeafe Haisila Lokotui

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:11:20 (Perth 2024) · Doubles Men 1:12:54 (Melbourne 2024).

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1:11:20 best Open Men time · Perth 2024 also raced Doubles Men: each has its own best below

top 7% best Open Men place · Singapore 2024 51st of 807 Open Men finishers there

1:12:54 latest race · Melbourne 2024 first Doubles Men race Doubles Men with Simote Haisila Lokotui

Roxzone strongest segment · Perth 2024 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:20Perth 2024 · 2 races Doubles Men1:12:54Melbourne 2024 · 1 race · with Simote Haisila Lokotui

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:00 best 1:11:20

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2024 14 Dec 2024team: Afeafe Haisila Lokotui, Simote Haisila Lokotuiwhat the whole field did →	Doubles Men · team U29	1:12:54	top 42% 464/1,124	45:38	20:59	6:22	splits SkiErg3:52Sled push1:16Sled pull2:17Burpee broad jump1:56Row4:09Farmers carry1:19Sandbag lunges2:44Wall balls3:26Run 14:06Run 24:47Run 35:33Run 46:15Run 56:14Run 65:32Run 76:24Run 86:52Full report for this race →
Perth 2024 13 Sept 2024what the whole field did →	Open Men · 25-29	1:11:20	top 12% 55/469	34:28	31:12	5:44	splits SkiErg4:21Sled push2:41Sled pull4:20Burpee broad jump3:45Row4:29Farmers carry1:56Sandbag lunges4:36Wall balls5:04Run 14:54Run 23:57Run 34:03Run 44:07Run 54:20Run 64:19Run 74:19Run 84:32Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Men · 25-29	1:14:13	top 7% 51/807	38:26	31:34	4:16	splits SkiErg4:23Sled push2:16Sled pull4:35Burpee broad jump3:12Row4:45Farmers carry2:05Sandbag lunges4:40Wall balls5:38Run 13:53Run 24:14Run 34:24Run 45:56Run 54:51Run 64:46Run 74:56Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Perth 2024, against 469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Afeafeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 49%

Sled pull faster than 58%

Burpee broad jump faster than 94%

Row faster than 78%

Farmers carry faster than 64%

Sandbag lunges faster than 73%

Wall balls faster than 82%

Roxzone faster than 95%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:01 slower

Sled pull 0:12 faster

Burpee broad jump 1:57 faster

Row 0:13 faster

Farmers carry 0:09 faster

Sandbag lunges 0:45 faster

Wall balls 1:22 faster

Roxzone 2:14 faster

Runs (8 km) 6:12 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Afeafe against the typical Open Men finisher

Afeafe1:11:20

4:544:213:572:414:034:204:073:454:204:294:191:564:194:364:325:045:44

Typical Open Men1:24:18

5:204:254:382:404:584:324:595:425:064:425:032:054:595:215:246:267:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown