FRA Adrien Vac
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 1 partner.
These results may belong to more than one athlete called Adrien Vac: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adrien Vac at each race, oldest on the left; lower is faster.The best was 1:17:41 at Bilbao (Feb 2026); Adrien Vac was 2:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Open Men | 1:22:16 |
| Bordeaux | Nov 2025 | Open Men | 1:41:12 |
| Bilbao | Feb 2026 | Open Men | 1:17:41 |
| Rome | Sep 2026 | Open Men | 1:24:28 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Adrien Vac at each race, oldest on the left; lower is faster.The best was 1:14:39 at Bordeaux (Sep 2026); Adrien Vac was 0:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Men | 1:15:27 |
| Bordeaux | Sep 2026 | Doubles Men | 1:14:39 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,182nd of 2,061 Doubles Men (faster than 42%). Against the 63 who finished around 1:14:06: most time gained on the roxzone (0:15), most lost on sled push (0:18). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 2,061 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:14 | faster than 67% |
| SkiErg: | 4:04 | 4:03 | faster than 49% |
| Run 2: | 5:09 | 5:10 | faster than 50% |
| Sled push: | 2:23 | 1:57 | faster than 9% |
| Run 3: | 5:39 | 5:31 | faster than 43% |
| Sled pull: | 3:27 | 3:25 | faster than 48% |
| Run 4: | 5:40 | 5:29 | faster than 41% |
| Burpee broad jump: | 3:36 | 3:11 | faster than 29% |
| Run 5: | 5:57 | 5:35 | faster than 33% |
| Row: | 4:31 | 4:24 | faster than 37% |
| Run 6: | 5:35 | 5:32 | faster than 47% |
| Farmers carry: | 1:38 | 1:38 | faster than 50% |
| Run 7: | 5:47 | 5:32 | faster than 39% |
| Sandbag lunges: | 3:48 | 3:29 | faster than 33% |
| Run 8: | 4:42 | 4:36 | faster than 45% |
| Wall balls: | 4:46 | 4:29 | faster than 35% |
| Roxzone: | 5:04 | 5:20 | faster than 59% |
| Runs (8 km) | 41:27 | 40:49 | faster than 46% |
| Stations (8) | 28:13 | ||
| Finish | 1:14:39 | 1:12:53 | 1182nd of 2,061 · faster than 42% |
1,401st of 2,820 Open Men (faster than 50%). Against the 85 who finished around 1:24:37: most time gained on the roxzone (0:25), most lost on sled push (0:31). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:48 | faster than 46% |
| SkiErg: | 4:31 | 4:31 | faster than 51% |
| Run 2: | 4:08 | 4:17 | faster than 60% |
| Sled push: | 4:00 | 3:24 | faster than 25% |
| Run 3: | 4:20 | 4:37 | faster than 66% |
| Sled pull: | 4:36 | 4:45 | faster than 55% |
| Run 4: | 4:22 | 4:36 | faster than 62% |
| Burpee broad jump: | 5:47 | 5:30 | faster than 44% |
| Run 5: | 4:32 | 4:46 | faster than 62% |
| Row: | 4:59 | 4:58 | faster than 48% |
| Run 6: | 4:34 | 4:40 | faster than 54% |
| Farmers carry: | 2:22 | 2:11 | faster than 38% |
| Run 7: | 5:01 | 4:41 | faster than 34% |
| Sandbag lunges: | 5:27 | 5:20 | faster than 47% |
| Run 8: | 6:07 | 5:37 | faster than 35% |
| Wall balls: | 7:24 | 6:51 | faster than 41% |
| Roxzone: | 6:33 | 6:55 | faster than 59% |
| Runs (8 km) | 38:52 | 39:17 | faster than 52% |
| Stations (8) | 39:06 | ||
| Finish | 1:24:28 | 1:24:37 | 1401st of 2,820 · faster than 50% |
730th of 1,500 Open Men (faster than 51%). Against the 45 who finished around 1:18:11: most time gained on sandbag lunges (0:59), most lost on the eight runs (0:58). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:36 | faster than 30% |
| SkiErg: | 4:31 | 4:29 | faster than 46% |
| Run 2: | 4:37 | 4:24 | faster than 37% |
| Sled push: | 3:07 | 2:59 | faster than 41% |
| Run 3: | 4:51 | 4:41 | faster than 41% |
| Sled pull: | 4:01 | 4:28 | faster than 70% |
| Run 4: | 4:48 | 4:42 | faster than 43% |
| Burpee broad jump: | 4:42 | 4:51 | faster than 54% |
| Run 5: | 4:49 | 4:48 | faster than 48% |
| Row: | 4:50 | 4:43 | faster than 37% |
| Run 6: | 4:47 | 4:40 | faster than 44% |
| Farmers carry: | 1:56 | 1:52 | faster than 43% |
| Run 7: | 4:54 | 4:40 | faster than 37% |
| Sandbag lunges: | 3:51 | 4:43 | faster than 83% |
| Run 8: | 4:59 | 4:55 | faster than 47% |
| Wall balls: | 6:35 | 6:03 | faster than 39% |
| Roxzone: | 5:33 | 5:47 | faster than 56% |
| Runs (8 km) | 38:40 | 37:38 | faster than 42% |
| Stations (8) | 33:33 | ||
| Finish | 1:17:41 | 1:18:12 | 730th of 1,500 · faster than 51% |
2,542nd of 2,873 Open Men (faster than 11%). Against the 86 who finished around 1:43:16: most time gained on wall balls (1:46), most lost on the eight runs (3:04). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:00 | faster than 21% |
| SkiErg: | 4:42 | 4:27 | faster than 22% |
| Run 2: | 5:11 | 4:23 | faster than 13% |
| Sled push: | 3:49 | 3:01 | faster than 13% |
| Run 3: | 6:00 | 4:45 | faster than 7% |
| Sled pull: | 5:40 | 4:36 | faster than 16% |
| Run 4: | 5:54 | 4:42 | faster than 8% |
| Burpee broad jump: | 6:34 | 5:09 | faster than 20% |
| Run 5: | 6:23 | 4:48 | faster than 5% |
| Row: | 5:20 | 4:43 | faster than 8% |
| Run 6: | 6:15 | 4:44 | faster than 6% |
| Farmers carry: | 3:02 | 2:00 | faster than 5% |
| Run 7: | 6:22 | 4:45 | faster than 5% |
| Sandbag lunges: | 5:41 | 5:03 | faster than 33% |
| Run 8: | 7:43 | 5:27 | faster than 6% |
| Wall balls: | 7:58 | 6:47 | faster than 30% |
| Roxzone: | 9:11 | 7:03 | faster than 13% |
| Runs (8 km) | 49:20 | 38:46 | faster than 7% |
| Stations (8) | 42:46 | ||
| Finish | 1:41:12 | 1:22:16 | 2542nd of 2,873 · faster than 11% |
1,052nd of 2,072 Doubles Men (faster than 49%). Against the 63 who finished around 1:15:15: most time gained on the roxzone (0:32), most lost on burpee broad jump (0:43). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:31 | faster than 51% |
| SkiErg: | 3:56 | 3:58 | faster than 58% |
| Run 2: | 5:16 | 5:01 | faster than 36% |
| Sled push: | 2:07 | 1:56 | faster than 30% |
| Run 3: | 5:27 | 5:24 | faster than 47% |
| Sled pull: | 3:44 | 3:36 | faster than 42% |
| Run 4: | 5:35 | 5:21 | faster than 39% |
| Burpee broad jump: | 3:50 | 3:10 | faster than 22% |
| Run 5: | 5:38 | 5:27 | faster than 40% |
| Row: | 4:22 | 4:22 | faster than 50% |
| Run 6: | 5:34 | 5:23 | faster than 40% |
| Farmers carry: | 1:33 | 1:32 | faster than 48% |
| Run 7: | 5:14 | 5:26 | faster than 59% |
| Sandbag lunges: | 4:02 | 3:47 | faster than 38% |
| Run 8: | 5:17 | 5:42 | faster than 68% |
| Wall balls: | 4:21 | 4:30 | faster than 58% |
| Roxzone: | 5:08 | 5:48 | faster than 74% |
| Runs (8 km) | 42:26 | 42:25 | faster than 49% |
| Stations (8) | 27:55 | ||
| Finish | 1:15:27 | 1:15:16 | 1052nd of 2,072 · faster than 49% |
559th of 1,012 Open Men (faster than 44%). Against the 32 who finished around 1:22:10: most time gained on sled pull (0:18), most lost on sled push (0:37). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,012 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:57 | faster than 32% |
| SkiErg: | 4:33 | 4:23 | faster than 28% |
| Run 2: | 4:37 | 4:28 | faster than 39% |
| Sled push: | 3:40 | 3:06 | faster than 22% |
| Run 3: | 4:51 | 4:48 | faster than 46% |
| Sled pull: | 4:50 | 4:56 | faster than 54% |
| Run 4: | 4:55 | 4:49 | faster than 44% |
| Burpee broad jump: | 5:39 | 4:51 | faster than 32% |
| Run 5: | 4:52 | 4:58 | faster than 56% |
| Row: | 4:40 | 4:45 | faster than 61% |
| Run 6: | 5:03 | 4:51 | faster than 39% |
| Farmers carry: | 2:06 | 2:05 | faster than 49% |
| Run 7: | 4:55 | 4:51 | faster than 45% |
| Sandbag lunges: | 4:41 | 4:58 | faster than 60% |
| Run 8: | 5:16 | 5:09 | faster than 46% |
| Wall balls: | 6:42 | 5:51 | faster than 30% |
| Roxzone: | 5:50 | 5:57 | faster than 53% |
| Runs (8 km) | 39:39 | 39:06 | faster than 45% |
| Stations (8) | 36:51 | ||
| Finish | 1:22:16 | 1:20:36 | 559th of 1,012 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Adrien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Rome 2026 · best of 4 | 4:34 |
| Sled push | 3:07 | Bilbao 2026 · best of 4 | 3:04 |
| Sled pull | 4:01 | Bilbao 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:42 | Bilbao 2026 · best of 4 | 5:38 |
| Row | 4:40 | Bilbao 2025 · best of 4 | 4:53 |
| Farmers carry | 1:56 | Bilbao 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:51 | Bilbao 2026 · best of 4 | 5:20 |
| Wall balls | 6:35 | Bilbao 2026 · best of 4 | 7:03 |
| Runs (8 km) | 38:40 | Bilbao 2026 · best of 4 | 41:47 |
| Roxzone | 5:33 | Bilbao 2026 · best of 4 | 7:23 |
How to read
Each station's best across Adrien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Fabien Sione2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where Adrien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 83% of the field), weakest on Row (faster than 37%).
See the numbers
| Part | Adrien: faster than |
|---|---|
| Ski | 46% |
| Push | 42% |
| Pull | 71% |
| BBJ | 54% |
| Row | 37% |
| Carry | 44% |
| Lunges | 83% |
| Wall balls | 39% |
| Roxzone | 56% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrien beat on each part of the race, at this race.Best: Sandbag lunges (faster than 83%); weakest: Row (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrien's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:52 faster); weakest: Runs (8 km) (1:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrien: 38:42 running, 33:33 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:35).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Adrien | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 4:36 |
| SkiErg | 4:31 | 4:29 |
| Run 2 | 4:37 | 4:24 |
| Sled push | 3:07 | 2:59 |
| Run 3 | 4:51 | 4:41 |
| Sled pull | 4:01 | 4:28 |
| Run 4 | 4:48 | 4:42 |
| Burpee broad jump | 4:42 | 4:51 |
| Run 5 | 4:49 | 4:48 |
| Row | 4:50 | 4:43 |
| Run 6 | 4:47 | 4:40 |
| Farmers carry | 1:56 | 1:52 |
| Run 7 | 4:54 | 4:40 |
| Sandbag lunges | 3:51 | 4:43 |
| Run 8 | 4:59 | 4:55 |
| Wall balls | 6:35 | 6:03 |
| Roxzone | 5:33 | 5:47 |
| Finish | 1:17:41 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:32 against the typical Open Men finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
