BEL Adrien Renauld
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
814th of 1,366 Doubles Mixed (faster than 40%). Against the 42 who finished around 1:26:16: most time gained on the eight runs (1:00), most lost on wall balls (0:39). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 4:18 | faster than 41% |
| SkiErg: | 4:30 | 4:16 | faster than 22% |
| Run 2: | 5:47 | 5:31 | faster than 38% |
| Sled push: | 2:02 | 2:03 | faster than 54% |
| Run 3: | 6:08 | 5:45 | faster than 36% |
| Sled pull: | 3:59 | 3:48 | faster than 42% |
| Run 4: | 6:12 | 5:48 | faster than 35% |
| Burpee broad jump: | 4:18 | 3:46 | faster than 31% |
| Run 5: | 6:11 | 5:54 | faster than 38% |
| Row: | 5:05 | 4:50 | faster than 27% |
| Run 6: | 6:05 | 5:52 | faster than 41% |
| Farmers carry: | 1:53 | 1:51 | faster than 47% |
| Run 7: | 5:50 | 5:53 | faster than 51% |
| Sandbag lunges: | 4:30 | 4:05 | faster than 34% |
| Run 8: | 6:09 | 6:14 | faster than 52% |
| Wall balls: | 5:21 | 4:28 | faster than 23% |
| Roxzone: | 7:43 | 7:50 | faster than 52% |
| Runs (8 km) | 46:47 | 45:16 | faster than 42% |
| Stations (8) | 31:38 | ||
| Finish | 1:26:03 | 1:22:42 | 814th of 1,366 · faster than 40% |
2,444th of 2,671 Open Men (faster than 8%). Against the 80 who finished around 1:44:32: most time gained on the roxzone (1:34), most lost on sandbag lunges (1:58). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:40 | faster than 16% |
| SkiErg: | 5:00 | 4:27 | faster than 6% |
| Run 2: | 5:27 | 4:35 | faster than 11% |
| Sled push: | 3:07 | 2:40 | faster than 22% |
| Run 3: | 5:54 | 4:52 | faster than 11% |
| Sled pull: | 5:21 | 4:20 | faster than 17% |
| Run 4: | 6:02 | 4:52 | faster than 9% |
| Burpee broad jump: | 8:23 | 5:29 | faster than 8% |
| Run 5: | 6:13 | 5:02 | faster than 10% |
| Row: | 5:02 | 4:44 | faster than 24% |
| Run 6: | 5:42 | 4:54 | faster than 16% |
| Farmers carry: | 4:02 | 2:04 | faster than 1% |
| Run 7: | 5:49 | 4:52 | faster than 13% |
| Sandbag lunges: | 9:00 | 4:58 | faster than 3% |
| Run 8: | 6:45 | 5:26 | faster than 15% |
| Wall balls: | 11:26 | 6:43 | faster than 7% |
| Roxzone: | 8:49 | 7:50 | faster than 29% |
| Runs (8 km) | 46:02 | 38:18 | faster than 12% |
| Stations (8) | 51:21 | ||
| Finish | 1:46:06 | 1:21:55 | 2444th of 2,671 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Melina Clarinval1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Adrien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 30% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Adrien: faster than |
|---|---|
| Ski | 6% |
| Push | 22% |
| Pull | 17% |
| BBJ | 9% |
| Row | 25% |
| Carry | 1% |
| Lunges | 3% |
| Wall balls | 8% |
| Roxzone | 30% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrien beat on each part of the race, at this race.Best: Roxzone (faster than 30%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrien's time on each part against the typical Open Men finisher at this race.Best: Row (0:18 slower); weakest: Runs (8 km) (7:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrien: 46:05 running, 51:20 at the stations and 8:49 in the roxzone; the longest station was the wall balls (11:26) and the shortest the sled push (3:07).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Adrien | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 3:40 |
| SkiErg | 5:00 | 4:27 |
| Run 2 | 5:27 | 4:35 |
| Sled push | 3:07 | 2:40 |
| Run 3 | 5:54 | 4:52 |
| Sled pull | 5:21 | 4:20 |
| Run 4 | 6:02 | 4:52 |
| Burpee broad jump | 8:23 | 5:29 |
| Run 5 | 6:13 | 5:02 |
| Row | 5:02 | 4:44 |
| Run 6 | 5:42 | 4:54 |
| Farmers carry | 4:02 | 2:04 |
| Run 7 | 5:49 | 4:52 |
| Sandbag lunges | 9:00 | 4:58 |
| Run 8 | 6:45 | 5:26 |
| Wall balls | 11:26 | 6:43 |
| Roxzone | 8:49 | 7:50 |
| Finish | 1:46:06 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:43 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
