BEL Adrien Cordaro
2 HYROX races over 2 seasons. Best Open Men time: 2:01:11 at Mechelen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adrien Cordaro at each race, oldest on the left; lower is faster.The best was 2:01:11 at Mechelen (Apr 2025); Adrien Cordaro was 16:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 2:01:11 |
| Maastricht | Sep 2025 | Open Men | 2:17:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,896th of 1,936 Open Men (faster than 2%). Against the 59 who finished around 2:02:34: slower on every part, most on the roxzone (4:26). Runs 5 to 8 took 6:30 more than runs 1 to 4 (them: 5:25 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 4:47 | faster than 16% |
| SkiErg: | 5:03 | 4:29 | faster than 5% |
| Run 2: | 5:37 | 4:45 | faster than 15% |
| Sled push: | 4:56 | 2:41 | faster than 1% |
| Run 3: | 6:27 | 5:05 | faster than 7% |
| Sled pull: | 11:05 | 5:13 | faster than 0% |
| Run 4: | 7:14 | 5:08 | faster than 4% |
| Burpee broad jump: | 12:41 | 5:56 | faster than 0% |
| Run 5: | 8:20 | 5:26 | faster than 3% |
| Row: | 5:41 | 4:47 | faster than 4% |
| Run 6: | 6:35 | 5:14 | faster than 9% |
| Farmers carry: | 3:55 | 2:07 | faster than 1% |
| Run 7: | 6:42 | 5:13 | faster than 8% |
| Sandbag lunges: | 8:46 | 5:12 | faster than 4% |
| Run 8: | 9:47 | 5:58 | faster than 4% |
| Wall balls: | 13:28 | 8:08 | faster than 9% |
| Roxzone: | 15:48 | 7:33 | faster than 1% |
| Runs (8 km) | 56:13 | 41:55 | faster than 5% |
| Stations (8) | 1:05:35 | ||
| Finish | 2:17:31 | 1:29:04 | 1896th of 1,936 · faster than 2% |
1,589th of 1,638 Open Men (faster than 2%). Against the 49 who finished around 1:54:27: most time gained on sandbag lunges (1:02), most lost on the eight runs (3:00). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:19 | 6:11 | faster than 42% |
| SkiErg: | 5:17 | 4:27 | faster than 1% |
| Run 2: | 5:13 | 4:14 | faster than 9% |
| Sled push: | 3:34 | 2:33 | faster than 7% |
| Run 3: | 6:31 | 4:35 | faster than 3% |
| Sled pull: | 6:47 | 5:05 | faster than 13% |
| Run 4: | 5:57 | 4:38 | faster than 7% |
| Burpee broad jump: | 9:23 | 5:45 | faster than 6% |
| Run 5: | 6:55 | 4:39 | faster than 2% |
| Row: | 5:45 | 4:49 | faster than 4% |
| Run 6: | 6:14 | 4:36 | faster than 4% |
| Farmers carry: | 3:57 | 2:10 | faster than 2% |
| Run 7: | 6:39 | 4:36 | faster than 3% |
| Sandbag lunges: | 6:58 | 5:14 | faster than 15% |
| Run 8: | 7:52 | 5:13 | faster than 4% |
| Wall balls: | 9:37 | 6:13 | faster than 9% |
| Roxzone †: | 18:13 | ||
| Runs (8 km) | 51:40 | 39:00 | faster than 4% |
| Stations (8) | 51:18 | ||
| Finish | 2:01:11 | 1:26:09 | 1589th of 1,638 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Adrien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Maastricht 2025 · best of 2 | 4:34 |
| Sled push | 3:34 | Mechelen 2025 · best of 2 | 3:04 |
| Sled pull | 6:47 | Mechelen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 9:23 | Mechelen 2025 · best of 2 | 5:38 |
| Row | 5:41 | Maastricht 2025 · best of 2 | 4:53 |
| Farmers carry | 3:55 | Maastricht 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:58 | Mechelen 2025 · best of 2 | 5:20 |
| Wall balls | 9:37 | Mechelen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 51:40 | Mechelen 2025 · best of 2 | 41:47 |
| Roxzone | 15:48 | Maastricht 2025 | 7:23 |
How to read
Each station's best across Adrien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2025, against 1,638 Open Men
Shape of the race
This chart shows where Adrien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 16% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Adrien: faster than |
|---|---|
| Ski | 2% |
| Push | 8% |
| Pull | 14% |
| BBJ | 6% |
| Row | 4% |
| Carry | 2% |
| Lunges | 16% |
| Wall balls | 9% |
| Roxzone | 1% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrien beat on each part of the race, at this race.Best: Sandbag lunges (faster than 16%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrien's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:50 slower); weakest: Runs (8 km) (12:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrien: 51:41 running, 51:18 at the stations and 18:13 in the roxzone; the longest station was the wall balls (9:37) and the shortest the sled push (3:34).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Adrien | Typical Open Men |
|---|---|---|
| Run 1 | 6:19 | 6:11 |
| SkiErg | 5:17 | 4:27 |
| Run 2 | 5:13 | 4:14 |
| Sled push | 3:34 | 2:33 |
| Run 3 | 6:31 | 4:35 |
| Sled pull | 6:47 | 5:05 |
| Run 4 | 5:57 | 4:38 |
| Burpee broad jump | 9:23 | 5:45 |
| Run 5 | 6:55 | 4:39 |
| Row | 5:45 | 4:49 |
| Run 6 | 6:14 | 4:36 |
| Farmers carry | 3:57 | 2:10 |
| Run 7 | 6:39 | 4:36 |
| Sandbag lunges | 6:58 | 5:14 |
| Run 8 | 7:52 | 5:13 |
| Wall balls | 9:37 | 6:13 |
| Roxzone | 18:13 | 9:47 |
| Finish | 2:01:11 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 8:26 against the typical Open Men finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:01:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
