Athlete · Open Men · 45-49 ·

ITA

Adriano Nota

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:37 (Rome Sept 2026) · Doubles Men 1:10:53 (Rome Sept 2026) · Doubles Mixed 1:23:25 (Rimini 2026).

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1:22:37 Open Men time · Rome Sept 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 45% Open Men place · Rome Sept 2026 1245th of 2,820 Open Men finishers there

1:22:37 latest race · Rome Sept 2026 first Open Men race Open Men

Farmers carry strongest segment · Rome Sept 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:37Rome Sept 2026 · 1 race Doubles Men1:10:53Rome Sept 2026 · 1 race · with Fabio Pintori Doubles Mixed1:23:25Rimini 2026 · 1 race · with Erica Speranza

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome Sept 2026 26 Sept 2026what the whole field did →	Open Men · 45-49	1:22:37	top 45% 1245/2,820	40:06	35:11	7:25	splits SkiErg4:36Sled push3:01Sled pull4:17Burpee broad jump6:02Row5:02Farmers carry1:47Sandbag lunges4:38Wall balls5:48Run 15:47Run 24:15Run 34:51Run 44:50Run 55:02Run 64:54Run 74:52Run 85:38Full report for this race →
Rome Sept 2026 23 Sept 2026team: Fabio Pintori, Adriano Notawhat the whole field did →	Doubles Men · team 45-49	1:10:53	top 33% 642/2,001	37:57	26:42	6:18	splits SkiErg4:06Sled push1:21Sled pull4:09Burpee broad jump3:39Row4:27Farmers carry1:19Sandbag lunges3:31Wall balls4:10Run 15:39Run 24:05Run 34:34Run 44:36Run 54:50Run 64:32Run 74:27Run 85:16Full report for this race →
Rimini 2026 30 May 2026team: Erica Speranza, Adriano Notawhat the whole field did →	Doubles Mixed · team 40-44	1:23:25	top 48% 836/1,755	45:35	31:34	6:21	splits SkiErg4:33Sled push2:24Sled pull4:28Burpee broad jump4:17Row4:44Farmers carry2:00Sandbag lunges4:17Wall balls4:51Run 15:19Run 25:18Run 35:36Run 45:41Run 55:41Run 65:40Run 75:54Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome Sept 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adrianoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 71%

Sled pull faster than 68%

Burpee broad jump faster than 39%

Row faster than 44%

Farmers carry faster than 83%

Sandbag lunges faster than 72%

Wall balls faster than 71%

Roxzone faster than 41%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:23 faster

Sled pull 0:28 faster

Burpee broad jump 0:32 slower

Row 0:04 slower

Farmers carry 0:24 faster

Sandbag lunges 0:42 faster

Wall balls 1:03 faster

Roxzone 0:30 slower

Runs (8 km) 0:49 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adriano against the typical Open Men finisher

Adriano1:22:37

5:474:364:153:014:514:174:506:025:025:024:541:474:524:385:385:487:25

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:32 against the typical Open Men finisher at Rome Sept 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:22:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown