FRA Adriano Goncalves
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:37:32 at Rome 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Mebarki Belkacem, Adriano Goncalveswhole field → | Doubles Men · team 45-49 | 1:37:32 | 1883rd of 2,001101st of 114 aged 45-49 | 45:19 | 44:20 | 7:59 | View results | See splits Hide splitsSkiErg4:38faster than 3%Sled push3:57Sled pull4:51faster than 6%Burpee broad jump7:08Row5:15faster than 8%Farmers carry2:04faster than 10%Sandbag lunges5:39faster than 4%Wall balls10:48Runs (8 km)45:19faster than 23%Roxzone7:59faster than 17%Run 16:39faster than 25%Run 25:11faster than 16%Run 35:17faster than 27%Run 45:19faster than 26%Run 55:20faster than 33%Run 65:28faster than 23%Run 75:27faster than 26%Run 86:41faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mebarki Belkacem1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,001 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adriano against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:20 against the typical Doubles Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
