FRA Adrianne Balesdens
2 HYROX races over 2 seasons. Best Open Women time: 1:41:53 at Bordeaux 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adrianne Balesdens at each race, oldest on the left; lower is faster.The best was 1:41:53 at Bordeaux (Sep 2026); Adrianne Balesdens was 6:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Open Women | 1:48:34 |
| Bordeaux | Sep 2026 | Open Women | 1:41:53 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,019th of 1,534 Open Women (faster than 33%). Against the 41 who finished around 1:40:18: most time gained on farmers carry (0:12), most lost on wall balls (1:39). Runs 5 to 8 took 5:00 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,534 Open Women here |
|---|---|---|---|
| Run 1: | 3:40 | 3:41 | faster than 50% |
| SkiErg: | 5:21 | 5:16 | faster than 41% |
| Run 2: | 5:51 | 5:54 | faster than 53% |
| Sled push: | 3:35 | 3:09 | faster than 25% |
| Run 3: | 6:08 | 6:13 | faster than 54% |
| Sled pull: | 6:20 | 5:46 | faster than 33% |
| Run 4: | 6:04 | 6:11 | faster than 54% |
| Burpee broad jump: | 7:49 | 6:42 | faster than 29% |
| Run 5: | 6:42 | 6:19 | faster than 35% |
| Row: | 5:30 | 5:26 | faster than 46% |
| Run 6: | 6:38 | 6:14 | faster than 34% |
| Farmers carry: | 2:11 | 2:17 | faster than 59% |
| Run 7: | 7:02 | 6:13 | faster than 21% |
| Sandbag lunges: | 5:58 | 4:57 | faster than 23% |
| Run 8: | 6:21 | 5:25 | faster than 21% |
| Wall balls: | 9:57 | 7:07 | faster than 19% |
| Roxzone: | 6:55 | 6:42 | faster than 44% |
| Runs (8 km) | 48:23 | 46:20 | faster than 38% |
| Stations (8) | 46:41 | ||
| Finish | 1:41:53 | 1:35:14 | 1019th of 1,534 · faster than 33% |
1,014th of 1,245 Open Women (faster than 18%).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:14 | faster than 44% |
| SkiErg: | 5:12 | 5:08 | faster than 44% |
| Run 2: | 5:26 | 5:19 | faster than 43% |
| Sled push: | 2:48 | 2:32 | faster than 30% |
| Run 3: | 5:29 | 5:30 | faster than 51% |
| Sled pull: | 5:18 | 5:01 | faster than 39% |
| Run 4: | 5:29 | 5:36 | faster than 55% |
| Burpee broad jump: | 9:22 | 6:44 | faster than 14% |
| Run 5: | 6:13 | 5:43 | faster than 29% |
| Row: | 5:41 | 5:20 | faster than 22% |
| Run 6: | 6:11 | 5:36 | faster than 26% |
| Farmers carry: | 2:34 | 2:11 | faster than 20% |
| Run 7: | 6:24 | 5:32 | faster than 19% |
| Sandbag lunges: | 9:53 | 5:00 | faster than 1% |
| Run 8: | 7:29 | 6:06 | faster than 17% |
| Wall balls: | 11:23 | 6:27 | faster than 4% |
| Roxzone: | 9:29 | 8:36 | faster than 31% |
| Runs (8 km) | 46:59 | 43:44 | faster than 30% |
| Stations (8) | 52:11 | ||
| Finish | 1:48:34 | 1:33:17 | 1014th of 1,245 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Adrianne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Mechelen 2026 · best of 2 | 5:16 |
| Sled push | 2:48 | Mechelen 2026 · best of 2 | 2:55 |
| Sled pull | 5:18 | Mechelen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:49 | Bordeaux 2026 · best of 2 | 6:46 |
| Row | 5:30 | Bordeaux 2026 · best of 2 | 5:31 |
| Farmers carry | 2:11 | Bordeaux 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:58 | Bordeaux 2026 · best of 2 | 5:13 |
| Wall balls | 9:57 | Bordeaux 2026 · best of 2 | 6:43 |
| Runs (8 km) | 46:59 | Mechelen 2026 · best of 2 | 46:44 |
| Roxzone | 6:55 | Bordeaux 2026 · best of 2 | 7:57 |
How to read
Each station's best across Adrianne's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bordeaux 2026, against 1,534 Open Women
Shape of the race
This chart shows where Adrianne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 60% of the field), weakest on Wall balls (faster than 19%).
See the numbers
| Part | Adrianne: faster than |
|---|---|
| Ski | 42% |
| Push | 26% |
| Pull | 33% |
| BBJ | 30% |
| Row | 46% |
| Carry | 60% |
| Lunges | 24% |
| Wall balls | 19% |
| Roxzone | 44% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrianne beat on each part of the race, at this race.Best: Farmers carry (faster than 60%); weakest: Wall balls (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrianne's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:06 faster); weakest: Wall balls (2:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrianne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrianne: 48:26 running, 46:41 at the stations and 6:55 in the roxzone; the longest station was the wall balls (9:57).Below, Typical Open Women: 46:10 running, 40:40 at the stations and 6:42 in the roxzone; the longest station was the wall balls (7:07).
See the numbers
| Part | Adrianne | Typical Open Women |
|---|---|---|
| Run 1 | 3:40 | 3:41 |
| SkiErg | 5:21 | 5:16 |
| Run 2 | 5:51 | 5:54 |
| Sled push | 3:35 | 3:09 |
| Run 3 | 6:08 | 6:13 |
| Sled pull | 6:20 | 5:46 |
| Run 4 | 6:04 | 6:11 |
| Burpee broad jump | 7:49 | 6:42 |
| Run 5 | 6:42 | 6:19 |
| Row | 5:30 | 5:26 |
| Run 6 | 6:38 | 6:14 |
| Farmers carry | 2:11 | 2:17 |
| Run 7 | 7:02 | 6:13 |
| Sandbag lunges | 5:58 | 4:57 |
| Run 8 | 6:21 | 5:25 |
| Wall balls | 9:57 | 7:07 |
| Roxzone | 6:55 | 6:42 |
| Finish | 1:41:53 | 1:35:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:50 against the typical Open Women finisher at Bordeaux 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:53.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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