GER Adrian Ungerer
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:48 at Birmingham 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adrian Ungerer at each race, oldest on the left; lower is faster.The best was 1:19:48 at Birmingham (Oct 2025); Adrian Ungerer was 3:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:19:48 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:23:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,103rd of 2,213 Doubles Mixed (faster than 50%). Against the 67 who finished around 1:23:41: most time gained on the roxzone (0:28), most lost on sled pull (0:40). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:58 | 5:40 | faster than 37% |
| SkiErg: | 4:41 | 4:33 | faster than 33% |
| Run 2: | 5:28 | 5:22 | faster than 45% |
| Sled push: | 1:56 | 1:57 | faster than 53% |
| Run 3: | 5:26 | 5:40 | faster than 62% |
| Sled pull: | 4:26 | 3:41 | faster than 17% |
| Run 4: | 5:34 | 5:44 | faster than 58% |
| Burpee broad jump: | 3:25 | 3:48 | faster than 65% |
| Run 5: | 5:54 | 5:48 | faster than 45% |
| Row: | 4:56 | 4:50 | faster than 41% |
| Run 6: | 6:00 | 5:44 | faster than 38% |
| Farmers carry: | 1:47 | 1:49 | faster than 56% |
| Run 7: | 5:48 | 5:48 | faster than 49% |
| Sandbag lunges: | 3:54 | 4:06 | faster than 60% |
| Run 8: | 6:55 | 6:36 | faster than 38% |
| Wall balls: | 4:59 | 4:41 | faster than 40% |
| Roxzone: | 6:40 | 7:01 | faster than 59% |
| Runs (8 km) | 46:59 | 46:31 | faster than 47% |
| Stations (8) | 30:04 | ||
| Finish | 1:23:39 | 1:23:41 | 1103rd of 2,213 · faster than 50% |
1,076th of 2,158 Doubles Mixed (faster than 50%). Against the 68 who finished around 1:19:50: most time gained on sled push (0:42), most lost on the eight runs (2:12). Runs 5 to 8 took 2:58 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:41 | 5:59 | faster than 24% |
| SkiErg: | 4:36 | 4:18 | faster than 16% |
| Run 2: | 5:18 | 5:06 | faster than 40% |
| Sled push: | 1:45 | 2:18 | faster than 89% |
| Run 3: | 6:16 | 5:21 | faster than 15% |
| Sled pull: | 3:35 | 4:01 | faster than 73% |
| Run 4: | 6:19 | 5:23 | faster than 16% |
| Burpee broad jump: | 3:29 | 3:32 | faster than 51% |
| Run 5: | 5:29 | 5:30 | faster than 50% |
| Row: | 4:39 | 4:43 | faster than 59% |
| Run 6: | 5:08 | 5:25 | faster than 63% |
| Farmers carry: | 1:32 | 1:47 | faster than 85% |
| Run 7: | 5:19 | 5:26 | faster than 55% |
| Sandbag lunges: | 3:23 | 3:52 | faster than 73% |
| Run 8: | 5:40 | 5:27 | faster than 40% |
| Wall balls: | 4:31 | 4:39 | faster than 56% |
| Roxzone: | 6:17 | 6:30 | faster than 55% |
| Runs (8 km) | 46:06 | 43:41 | faster than 36% |
| Stations (8) | 27:30 | ||
| Finish | 1:19:48 | 1:19:51 | 1076th of 2,158 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Adrian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Birmingham 2025 · best of 2 | 4:21 |
| Sled push | 1:45 | Birmingham 2025 · best of 2 | 2:12 |
| Sled pull | 3:35 | Birmingham 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:25 | Rotterdam 2026 · best of 2 | 3:36 |
| Row | 4:39 | Birmingham 2025 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Birmingham 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:23 | Birmingham 2025 · best of 2 | 4:03 |
| Wall balls | 4:31 | Birmingham 2025 · best of 2 | 4:34 |
| Runs (8 km) | 46:06 | Birmingham 2025 · best of 2 | 45:37 |
| Roxzone | 6:17 | Birmingham 2025 · best of 2 | 7:08 |
How to read
Each station's best across Adrian's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mia Goetze2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
This chart shows where Adrian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | Adrian: faster than |
|---|---|
| Ski | 17% |
| Push | 90% |
| Pull | 73% |
| BBJ | 52% |
| Row | 59% |
| Carry | 85% |
| Lunges | 73% |
| Wall balls | 56% |
| Roxzone | 56% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrian beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: SkiErg (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrian's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled push (0:33 faster); weakest: Runs (8 km) (2:25 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian: 46:10 running, 27:29 at the stations and 6:17 in the roxzone; the longest station was the row (4:39).Below, Typical Doubles Mixed: 43:37 running, 29:10 at the stations and 6:30 in the roxzone; the longest station was the row (4:43).
See the numbers
| Part | Adrian | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:41 | 5:59 |
| SkiErg | 4:36 | 4:18 |
| Run 2 | 5:18 | 5:06 |
| Sled push | 1:45 | 2:18 |
| Run 3 | 6:16 | 5:21 |
| Sled pull | 3:35 | 4:01 |
| Run 4 | 6:19 | 5:23 |
| Burpee broad jump | 3:29 | 3:32 |
| Run 5 | 5:29 | 5:30 |
| Row | 4:39 | 4:43 |
| Run 6 | 5:08 | 5:25 |
| Farmers carry | 1:32 | 1:47 |
| Run 7 | 5:19 | 5:26 |
| Sandbag lunges | 3:23 | 3:52 |
| Run 8 | 5:40 | 5:27 |
| Wall balls | 4:31 | 4:39 |
| Roxzone | 6:17 | 6:30 |
| Finish | 1:19:48 | 1:19:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:18 against the typical Doubles Mixed finisher at Birmingham 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:19:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
