Athlete · Pro Men · 30-34 ·

ESP

Adrián Rodríguez Martín

2 HYROX results over 1 season. Personal bests: Pro Men 1:11:15 (Rimini 2025) · Open Men 1:04:02 (Barcelona 2025).

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1:11:15 Pro Men time · Rimini 2025 also raced Open Men: each has its own best below

top 11% Pro Men place · Rimini 2025 42nd of 391 Pro Men finishers there

1:11:15 latest race · Rimini 2025 first Pro Men race Pro Men

Row strongest segment · Rimini 2025 faster than 96% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:11:15Rimini 2025 · 1 race Open Men1:04:02Barcelona 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2025 31 May 2025what the whole field did →	Pro Men · 30-34	1:11:15	top 11% 42/391	30:24	35:32	5:22	splits SkiErg4:05Sled push3:22Sled pull6:15Burpee broad jump5:07Row4:10Farmers carry1:56Sandbag lunges4:30Wall balls6:07Run 13:35Run 23:41Run 33:57Run 44:02Run 54:04Run 63:59Run 74:01Run 83:09Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Men · 25-29	1:04:02	top 3% 53/1,904	31:16	27:59	4:51	splits SkiErg4:04Sled push2:32Sled pull3:33Burpee broad jump4:35Row4:10Farmers carry1:28Sandbag lunges3:45Wall balls3:52Run 13:33Run 23:48Run 33:56Run 43:52Run 54:01Run 64:06Run 73:58Run 84:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Rimini 2025, against 391 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adriánedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 68%

Sled pull faster than 44%

Burpee broad jump faster than 42%

Row faster than 96%

Farmers carry faster than 79%

Sandbag lunges faster than 80%

Wall balls faster than 77%

Roxzone faster than 93%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:19 faster

Sled pull 0:11 slower

Burpee broad jump 0:13 slower

Row 0:28 faster

Farmers carry 0:25 faster

Sandbag lunges 0:44 faster

Wall balls 1:20 faster

Roxzone 1:46 faster

Runs (8 km) 7:26 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adrián against the typical Pro Men finisher

Adrián1:11:15

3:354:053:413:223:576:154:025:074:044:103:591:564:014:303:096:075:22

Typical Pro Men1:23:06

4:224:154:273:414:536:044:554:544:594:384:532:214:565:143:597:277:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown