USA Adrian Ontiveros
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
292nd of 349 Pro Men (faster than 16%).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 3:08 | 2:41 | faster than 16% |
| SkiErg: | 4:34 | 4:26 | faster than 29% |
| Run 2: | 5:08 | 4:30 | faster than 25% |
| Sled push: | 4:56 | 3:53 | faster than 17% |
| Run 3: | 5:23 | 5:00 | faster than 33% |
| Sled pull: | 6:28 | 5:42 | faster than 26% |
| Run 4: | 5:38 | 4:57 | faster than 25% |
| Burpee broad jump: | 7:09 | 4:45 | faster than 7% |
| Run 5: | 8:18 | 5:03 | faster than 4% |
| Row: | 4:54 | 4:42 | faster than 28% |
| Run 6: | 5:40 | 4:55 | faster than 22% |
| Farmers carry: | 2:16 | 2:10 | faster than 41% |
| Run 7: | 5:53 | 5:02 | faster than 20% |
| Sandbag lunges: | 6:31 | 5:10 | faster than 22% |
| Run 8: | 6:13 | 5:22 | faster than 26% |
| Wall balls: | 14:16 | 7:35 | faster than 6% |
| Roxzone: | 9:38 | 8:12 | faster than 27% |
| Runs (8 km) | 45:18 | 37:46 | faster than 17% |
| Stations (8) | 51:04 | ||
| Finish | 1:45:56 | 1:26:05 | 292nd of 349 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Salt Lake City 2026, against 349 Pro Men
Shape of the race
This chart shows where Adrian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 41% of the field), weakest on Wall balls (faster than 6%).
See the numbers
| Part | Adrian: faster than |
|---|---|
| Ski | 29% |
| Push | 18% |
| Pull | 26% |
| BBJ | 8% |
| Row | 28% |
| Carry | 41% |
| Lunges | 22% |
| Wall balls | 6% |
| Roxzone | 27% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrian beat on each part of the race, at this race.Best: Farmers carry (faster than 41%); weakest: Wall balls (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrian's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:06 slower); weakest: Runs (8 km) (7:32 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian: 45:20 running, 51:05 at the stations and 9:38 in the roxzone; the longest station was the wall balls (14:16).Below, Typical Pro Men: 37:30 running, 38:23 at the stations and 8:12 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Adrian | Typical Pro Men |
|---|---|---|
| Run 1 | 3:08 | 2:41 |
| SkiErg | 4:34 | 4:26 |
| Run 2 | 5:08 | 4:30 |
| Sled push | 4:56 | 3:53 |
| Run 3 | 5:23 | 5:00 |
| Sled pull | 6:28 | 5:42 |
| Run 4 | 5:38 | 4:57 |
| Burpee broad jump | 7:09 | 4:45 |
| Run 5 | 8:18 | 5:03 |
| Row | 4:54 | 4:42 |
| Run 6 | 5:40 | 4:55 |
| Farmers carry | 2:16 | 2:10 |
| Run 7 | 5:53 | 5:02 |
| Sandbag lunges | 6:31 | 5:10 |
| Run 8 | 6:13 | 5:22 |
| Wall balls | 14:16 | 7:35 |
| Roxzone | 9:38 | 8:12 |
| Finish | 1:45:56 | 1:26:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:41 against the typical Pro Men finisher at Salt Lake City 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
