GER Adrian Nerlinger
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:27 at St. Gallen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adrian Nerlinger at each race, oldest on the left; lower is faster.The best was 1:17:27 at St. Gallen (Jan 2026); Adrian Nerlinger was 11:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Men | 1:28:55 |
| St. Gallen | Jan 2026 | Doubles Men | 1:17:27 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
335th of 654 Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 654 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:27 | faster than 82% |
| SkiErg: | 3:55 | 3:59 | faster than 64% |
| Run 2: | 5:11 | 5:10 | faster than 49% |
| Sled push: | 1:49 | 1:55 | faster than 65% |
| Run 3: | 5:32 | 5:36 | faster than 53% |
| Sled pull: | 2:47 | 3:18 | faster than 82% |
| Run 4: | 5:47 | 5:39 | faster than 43% |
| Burpee broad jump: | 3:13 | 3:13 | faster than 50% |
| Run 5: | 6:07 | 5:48 | faster than 37% |
| Row: | 4:25 | 4:27 | faster than 54% |
| Run 6: | 5:55 | 5:40 | faster than 38% |
| Farmers carry: | 1:22 | 1:35 | faster than 84% |
| Run 7: | 6:07 | 5:39 | faster than 31% |
| Sandbag lunges: | 6:00 | 3:28 | faster than 1% |
| Run 8: | 4:54 | 4:54 | faster than 50% |
| Wall balls: | 3:49 | 4:16 | faster than 86% |
| Roxzone †: | 5:53 | ||
| Runs (8 km) | 44:14 | 44:12 | faster than 49% |
| Stations (8) | 27:20 | ||
| Finish | 1:17:27 | 1:17:11 | 335th of 654 · faster than 48% |
1,005th of 1,191 Doubles Men (faster than 15%). Against the 36 who finished around 1:29:07: most time gained on the roxzone (1:41), most lost on the eight runs (8:23). Runs 5 to 8 took 4:18 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:41 | faster than 63% |
| SkiErg: | 3:46 | 3:56 | faster than 82% |
| Run 2: | 6:57 | 4:48 | faster than 4% |
| Sled push: | 1:19 | 1:43 | faster than 97% |
| Run 3: | 7:22 | 5:05 | faster than 5% |
| Sled pull: | 2:31 | 3:01 | faster than 86% |
| Run 4: | 7:16 | 5:09 | faster than 5% |
| Burpee broad jump: | 2:38 | 3:14 | faster than 81% |
| Run 5: | 8:01 | 5:17 | faster than 3% |
| Row: | 4:05 | 4:27 | faster than 93% |
| Run 6: | 7:40 | 5:11 | faster than 3% |
| Farmers carry: | 1:27 | 1:38 | faster than 81% |
| Run 7: | 7:29 | 5:09 | faster than 4% |
| Sandbag lunges: | 3:13 | 3:36 | faster than 72% |
| Run 8: | 8:06 | 5:36 | faster than 6% |
| Wall balls: | 4:02 | 4:25 | faster than 75% |
| Roxzone: | 7:49 | 7:16 | faster than 35% |
| Runs (8 km) | 58:10 | 42:08 | faster than 4% |
| Stations (8) | 23:01 | ||
| Finish | 1:28:55 | 1:15:47 | 1005th of 1,191 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Adrian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Hamburg 2025 · best of 2 | 4:04 |
| Sled push | 1:19 | Hamburg 2025 · best of 2 | 1:51 |
| Sled pull | 2:31 | Hamburg 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:38 | Hamburg 2025 · best of 2 | 3:14 |
| Row | 4:05 | Hamburg 2025 · best of 2 | 4:32 |
| Farmers carry | 1:22 | St. Gallen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:13 | Hamburg 2025 · best of 2 | 3:36 |
| Wall balls | 3:49 | St. Gallen 2026 · best of 2 | 4:23 |
| Runs (8 km) | 44:14 | St. Gallen 2026 · best of 2 | 42:20 |
| Roxzone | 7:49 | Hamburg 2025 | 6:43 |
How to read
Each station's best across Adrian's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- David Reitz2 races
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 654 Doubles Men
Shape of the race
This chart shows where Adrian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 87% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Adrian: faster than |
|---|---|
| Ski | 64% |
| Push | 65% |
| Pull | 82% |
| BBJ | 50% |
| Row | 54% |
| Carry | 84% |
| Lunges | 2% |
| Wall balls | 87% |
| Roxzone | 66% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrian beat on each part of the race, at this race.Best: Wall balls (faster than 87%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrian's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (0:34 faster); weakest: Sandbag lunges (2:32 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian: 44:18 running, 27:21 at the stations and 5:53 in the roxzone; the longest station was the sandbag lunges (6:00).Below, Typical Doubles Men: 43:53 running, 26:11 at the stations and 6:27 in the roxzone; the longest station was the row (4:27).
See the numbers
| Part | Adrian | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:45 | 5:27 |
| SkiErg | 3:55 | 3:59 |
| Run 2 | 5:11 | 5:10 |
| Sled push | 1:49 | 1:55 |
| Run 3 | 5:32 | 5:36 |
| Sled pull | 2:47 | 3:18 |
| Run 4 | 5:47 | 5:39 |
| Burpee broad jump | 3:13 | 3:13 |
| Run 5 | 6:07 | 5:48 |
| Row | 4:25 | 4:27 |
| Run 6 | 5:55 | 5:40 |
| Farmers carry | 1:22 | 1:35 |
| Run 7 | 6:07 | 5:39 |
| Sandbag lunges | 6:00 | 3:28 |
| Run 8 | 4:54 | 4:54 |
| Wall balls | 3:49 | 4:16 |
| Roxzone | 5:53 | 6:27 |
| Finish | 1:17:27 | 1:17:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:32 against the typical Doubles Men finisher at St. Gallen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
