ESP Adrian Montesinos
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adrian Montesinos at each race, oldest on the left; lower is faster.The best was 1:11:03 at Bilbao (Feb 2026); Adrian Montesinos was 17:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2026 | Open Men | 1:11:03 |
| Valencia | Oct 2026 | Open Men | 1:28:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,096th of 1,636 Open Men (faster than 33%). Against the 50 who finished around 1:27:52: most time gained on the eight runs (1:11), most lost on wall balls (1:15). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:21 | faster than 66% |
| SkiErg: | 4:31 | 4:35 | faster than 59% |
| Run 2: | 4:47 | 4:41 | faster than 44% |
| Sled push: | 3:47 | 3:09 | faster than 19% |
| Run 3: | 5:17 | 5:01 | faster than 38% |
| Sled pull: | 5:26 | 4:33 | faster than 22% |
| Run 4: | 5:09 | 5:00 | faster than 42% |
| Burpee broad jump: | 4:54 | 5:05 | faster than 55% |
| Run 5: | 5:27 | 5:13 | faster than 39% |
| Row: | 5:10 | 4:45 | faster than 16% |
| Run 6: | 5:32 | 5:02 | faster than 28% |
| Farmers carry: | 3:00 | 2:11 | faster than 11% |
| Run 7: | 5:15 | 5:02 | faster than 41% |
| Sandbag lunges: | 5:45 | 4:53 | faster than 26% |
| Run 8: | 6:03 | 5:34 | faster than 33% |
| Wall balls: | 8:31 | 6:43 | faster than 24% |
| Roxzone: | 6:55 | 6:08 | faster than 34% |
| Runs (8 km) | 40:35 | 39:07 | faster than 41% |
| Stations (8) | 41:04 | ||
| Finish | 1:28:30 | 1:21:53 | 1096th of 1,636 · faster than 33% |
394th of 1,500 Open Men (faster than 73%). Against the 44 who finished around 1:10:32: most time gained on sled push (0:24), most lost on wall balls (0:35). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:36 | faster than 71% |
| SkiErg: | 4:19 | 4:29 | faster than 75% |
| Run 2: | 4:09 | 4:24 | faster than 65% |
| Sled push: | 2:20 | 2:59 | faster than 91% |
| Run 3: | 4:21 | 4:41 | faster than 68% |
| Sled pull: | 4:15 | 4:28 | faster than 59% |
| Run 4: | 4:25 | 4:42 | faster than 64% |
| Burpee broad jump: | 4:37 | 4:51 | faster than 56% |
| Run 5: | 4:31 | 4:48 | faster than 67% |
| Row: | 4:26 | 4:43 | faster than 83% |
| Run 6: | 4:23 | 4:40 | faster than 67% |
| Farmers carry: | 1:25 | 1:52 | faster than 93% |
| Run 7: | 4:18 | 4:40 | faster than 71% |
| Sandbag lunges: | 3:56 | 4:43 | faster than 80% |
| Run 8: | 4:38 | 4:55 | faster than 64% |
| Wall balls: | 5:40 | 6:03 | faster than 60% |
| Roxzone: | 5:12 | 5:47 | faster than 65% |
| Runs (8 km) | 34:56 | 37:38 | faster than 69% |
| Stations (8) | 30:58 | ||
| Finish | 1:11:03 | 1:18:12 | 394th of 1,500 · faster than 73% |
356th of 864 Doubles Mixed (faster than 58%).
| Part | Time | Typical here | vs 864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 5:41 | faster than 62% |
| SkiErg: | 4:06 | 4:21 | faster than 83% |
| Run 2: | 5:11 | 5:16 | faster than 55% |
| Sled push: | 1:37 | 2:24 | faster than 99% |
| Run 3: | 5:39 | 5:35 | faster than 46% |
| Sled pull: | 2:57 | 4:03 | faster than 96% |
| Run 4: | 5:38 | 5:37 | faster than 48% |
| Burpee broad jump: | 2:49 | 3:16 | faster than 75% |
| Run 5: | 8:37 | 5:46 | faster than 1% |
| Row: | 4:15 | 4:38 | faster than 90% |
| Run 6: | 5:42 | 5:40 | faster than 48% |
| Farmers carry: | 1:40 | 1:51 | faster than 78% |
| Run 7: | 5:53 | 5:40 | faster than 38% |
| Sandbag lunges: | 3:07 | 4:02 | faster than 90% |
| Run 8: | 5:58 | 5:59 | faster than 51% |
| Wall balls: | 5:03 | 4:32 | faster than 33% |
| Roxzone: | 5:12 | 5:59 | faster than 76% |
| Runs (8 km) | 48:00 | 45:33 | faster than 33% |
| Stations (8) | 25:34 | ||
| Finish | 1:18:42 | 1:21:03 | 356th of 864 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Adrian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Bilbao 2026 · best of 2 | 4:34 |
| Sled push | 2:20 | Bilbao 2026 · best of 2 | 3:04 |
| Sled pull | 4:15 | Bilbao 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:37 | Bilbao 2026 · best of 2 | 5:38 |
| Row | 4:26 | Bilbao 2026 · best of 2 | 4:53 |
| Farmers carry | 1:25 | Bilbao 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:56 | Bilbao 2026 · best of 2 | 5:20 |
| Wall balls | 5:40 | Bilbao 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:56 | Bilbao 2026 · best of 2 | 41:47 |
| Roxzone | 5:12 | Bilbao 2026 · best of 2 | 7:23 |
How to read
Each station's best across Adrian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alba Dufol1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where Adrian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on BBJ (faster than 56%).
See the numbers
| Part | Adrian: faster than |
|---|---|
| Ski | 75% |
| Push | 91% |
| Pull | 60% |
| BBJ | 56% |
| Row | 84% |
| Carry | 94% |
| Lunges | 80% |
| Wall balls | 61% |
| Roxzone | 66% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrian beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Burpee broad jump (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:42 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian: 35:00 running, 30:58 at the stations and 5:12 in the roxzone; the longest station was the wall balls (5:40).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Adrian | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 4:36 |
| SkiErg | 4:19 | 4:29 |
| Run 2 | 4:09 | 4:24 |
| Sled push | 2:20 | 2:59 |
| Run 3 | 4:21 | 4:41 |
| Sled pull | 4:15 | 4:28 |
| Run 4 | 4:25 | 4:42 |
| Burpee broad jump | 4:37 | 4:51 |
| Run 5 | 4:31 | 4:48 |
| Row | 4:26 | 4:43 |
| Run 6 | 4:23 | 4:40 |
| Farmers carry | 1:25 | 1:52 |
| Run 7 | 4:18 | 4:40 |
| Sandbag lunges | 3:56 | 4:43 |
| Run 8 | 4:38 | 4:55 |
| Wall balls | 5:40 | 6:03 |
| Roxzone | 5:12 | 5:47 |
| Finish | 1:11:03 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:03.
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