Athlete · Open Men · 25-29 ·

RSA

Adrian Matthys

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:52 (Cape Town 2026) · Doubles Men 1:35:22 (Cape Town 2025).

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1:24:52 Open Men time · Cape Town 2026 also raced Doubles Men: each has its own best below

top 29% Open Men place · Cape Town 2026 187th of 652 Open Men finishers there

1:24:52 latest race · Cape Town 2026 first Open Men race Open Men

SkiErg strongest segment · Cape Town 2026 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:52Cape Town 2026 · 1 race Doubles Men1:35:22Cape Town 2025 · 1 race · with Sima Vena

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town 2026 14 Aug 2026what the whole field did →	Open Men · 25-29	1:24:52	top 29% 187/652	43:04	36:06	5:47	splits SkiErg4:11Sled push2:31Sled pull4:10Burpee broad jump6:11Row4:43Farmers carry2:17Sandbag lunges5:05Wall balls6:58Run 13:50Run 25:15Run 35:38Run 45:41Run 56:06Run 65:40Run 75:22Run 85:35Full report for this race →
Cape Town 2025 19 Jul 2025team: Adrian Matthys, Sima Venawhat the whole field did →	Doubles Men · team 25-29	1:35:22	397th of 477	59:35	27:17	8:34	splits SkiErg4:11Sled push2:00Sled pull3:26Burpee broad jump2:50Row4:35Farmers carry2:10Sandbag lunges2:53Wall balls5:12Run 14:30Run 27:18Run 37:49Run 48:02Run 58:21Run 68:46Run 77:23Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cape Town 2026, against 652 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adrianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 71%

Sled pull faster than 76%

Burpee broad jump faster than 51%

Row faster than 71%

Farmers carry faster than 58%

Sandbag lunges faster than 71%

Wall balls faster than 60%

Roxzone faster than 63%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:23 faster

Sled pull 0:42 faster

Burpee broad jump level

Row 0:14 faster

Farmers carry 0:05 faster

Sandbag lunges 0:52 faster

Wall balls 0:40 faster

Roxzone 0:52 faster

Runs (8 km) 3:41 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adrian against the typical Open Men finisher

Adrian1:24:52

3:504:115:152:315:384:105:416:116:064:435:402:175:225:055:356:585:47

Typical Open Men1:32:26

4:024:325:332:546:024:526:006:116:134:576:052:226:015:576:287:386:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown