SVK Adrián Martinek
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
478th of 1,076 Doubles Men (faster than 55%). Against the 33 who finished around 1:10:47: most time gained on wall balls (0:30), most lost on the eight runs (0:33). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:23 | faster than 46% |
| SkiErg: | 3:57 | 3:55 | faster than 47% |
| Run 2: | 4:47 | 4:45 | faster than 48% |
| Sled push: | 1:59 | 1:50 | faster than 28% |
| Run 3: | 4:59 | 5:05 | faster than 56% |
| Sled pull: | 2:53 | 3:02 | faster than 61% |
| Run 4: | 5:06 | 5:08 | faster than 50% |
| Burpee broad jump: | 3:17 | 3:02 | faster than 38% |
| Run 5: | 5:19 | 5:18 | faster than 48% |
| Row: | 4:23 | 4:31 | faster than 66% |
| Run 6: | 5:13 | 5:10 | faster than 47% |
| Farmers carry: | 1:36 | 1:37 | faster than 54% |
| Run 7: | 5:17 | 5:09 | faster than 43% |
| Sandbag lunges: | 3:27 | 3:28 | faster than 50% |
| Run 8: | 5:09 | 5:13 | faster than 53% |
| Wall balls: | 3:26 | 3:59 | faster than 93% |
| Roxzone: | 5:32 | 5:48 | faster than 58% |
| Runs (8 km) | 40:14 | 40:19 | faster than 50% |
| Stations (8) | 24:58 | ||
| Finish | 1:10:39 | 1:11:57 | 478th of 1,076 · faster than 55% |
458th of 757 Open Men (faster than 39%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:59 | faster than 50% |
| SkiErg: | 4:23 | 4:26 | faster than 58% |
| Run 2: | 5:31 | 5:09 | faster than 31% |
| Sled push: | 2:33 | 2:11 | faster than 24% |
| Run 3: | 5:53 | 5:30 | faster than 33% |
| Sled pull: | 3:26 | 4:17 | faster than 85% |
| Run 4: | 6:07 | 5:32 | faster than 27% |
| Burpee broad jump: | 7:09 | 5:30 | faster than 21% |
| Run 5: | 6:23 | 5:38 | faster than 25% |
| Row: | 4:58 | 4:45 | faster than 29% |
| Run 6: | 6:14 | 5:31 | faster than 25% |
| Farmers carry: | 2:24 | 2:03 | faster than 26% |
| Run 7: | 6:13 | 5:34 | faster than 27% |
| Sandbag lunges: | 6:42 | 5:04 | faster than 19% |
| Run 8: | 6:38 | 6:10 | faster than 36% |
| Wall balls: | 5:03 | 6:48 | faster than 83% |
| Roxzone †: | 6:16 | ||
| Runs (8 km) | 46:57 | 43:36 | faster than 33% |
| Stations (8) | 36:38 | ||
| Finish | 1:29:51 | 1:25:17 | 458th of 757 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Stefan Faltin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2025, against 757 Open Men
Shape of the race
This chart shows where Adrián sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 86% of the field), weakest on Lunges (faster than 19%).
See the numbers
| Part | Adrián: faster than |
|---|---|
| Ski | 59% |
| Push | 25% |
| Pull | 86% |
| BBJ | 21% |
| Row | 30% |
| Carry | 27% |
| Lunges | 19% |
| Wall balls | 84% |
| Roxzone | 35% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrián beat on each part of the race, at this race.Best: Sled pull (faster than 86%); weakest: Sandbag lunges (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrián's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:45 faster); weakest: Runs (8 km) (3:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrián against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrián: 46:57 running, 36:38 at the stations and 6:16 in the roxzone; the longest station was the burpee broad jumps (7:09).Below, Typical Open Men: 43:03 running, 35:04 at the stations and 5:31 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Adrián | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 3:59 |
| SkiErg | 4:23 | 4:26 |
| Run 2 | 5:31 | 5:09 |
| Sled push | 2:33 | 2:11 |
| Run 3 | 5:53 | 5:30 |
| Sled pull | 3:26 | 4:17 |
| Run 4 | 6:07 | 5:32 |
| Burpee broad jump | 7:09 | 5:30 |
| Run 5 | 6:23 | 5:38 |
| Row | 4:58 | 4:45 |
| Run 6 | 6:14 | 5:31 |
| Farmers carry | 2:24 | 2:03 |
| Run 7 | 6:13 | 5:34 |
| Sandbag lunges | 6:42 | 5:04 |
| Run 8 | 6:38 | 6:10 |
| Wall balls | 5:03 | 6:48 |
| Roxzone | 6:16 | 5:31 |
| Finish | 1:29:51 | 1:25:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:39 against the typical Open Men finisher at Katowice 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:51.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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