ROU Adrian Lulusan
5 HYROX races over 2 seasons. Best Open Men time: 1:37:17 at Athens 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adrian Lulusan at each race, oldest on the left; lower is faster.The best was 1:37:17 at Athens (Sep 2026); Adrian Lulusan was 26:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 2:03:47 |
| Rotterdam | Apr 2026 | Open Men | 1:42:17 |
| Helsinki | May 2026 | Open Men | 1:40:02 |
| Riga | May 2026 | Open Men | 1:39:23 |
| Athens | Sep 2026 | Open Men | 1:37:17 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 26:30 faster (2:03:47 to 1:37:17).
5 results at 5 races
458th of 616 Open Men (faster than 25%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 6:07 | 5:15 | faster than 19% |
| SkiErg: | 4:37 | 4:27 | faster than 29% |
| Run 2: | 5:19 | 4:37 | faster than 26% |
| Sled push: | 3:07 | 2:53 | faster than 34% |
| Run 3: | 5:38 | 4:59 | faster than 29% |
| Sled pull: | 4:42 | 4:44 | faster than 50% |
| Run 4: | 5:24 | 4:55 | faster than 34% |
| Burpee broad jump: | 9:15 | 5:27 | faster than 5% |
| Run 5: | 5:49 | 5:03 | faster than 27% |
| Row: | 5:06 | 4:44 | faster than 23% |
| Run 6: | 5:34 | 4:54 | faster than 28% |
| Farmers carry: | 2:06 | 2:05 | faster than 49% |
| Run 7: | 5:40 | 4:52 | faster than 26% |
| Sandbag lunges: | 6:12 | 5:00 | faster than 25% |
| Run 8: | 6:16 | 5:09 | faster than 24% |
| Wall balls: | 6:21 | 6:25 | faster than 51% |
| Roxzone: | 10:13 | 7:19 | faster than 17% |
| Runs (8 km) | 45:42 | 40:13 | faster than 27% |
| Stations (8) | 41:26 | ||
| Finish | 1:37:17 | 1:24:00 | 458th of 616 · faster than 25% |
652nd of 882 Open Men (faster than 26%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 8:06 | 5:50 | faster than 2% |
| SkiErg: | 4:37 | 4:33 | faster than 43% |
| Run 2: | 5:46 | 5:13 | faster than 30% |
| Sled push: | 3:08 | 2:49 | faster than 31% |
| Run 3: | 5:36 | 5:35 | faster than 49% |
| Sled pull: | 4:12 | 4:21 | faster than 57% |
| Run 4: | 6:04 | 5:30 | faster than 31% |
| Burpee broad jump: | 9:02 | 5:41 | faster than 8% |
| Run 5: | 6:12 | 5:34 | faster than 30% |
| Row: | 4:55 | 4:42 | faster than 28% |
| Run 6: | 5:58 | 5:30 | faster than 32% |
| Farmers carry: | 2:00 | 2:03 | faster than 56% |
| Run 7: | 6:10 | 5:26 | faster than 26% |
| Sandbag lunges: | 6:46 | 5:16 | faster than 19% |
| Run 8: | 6:04 | 5:23 | faster than 30% |
| Wall balls: | 7:02 | 6:58 | faster than 48% |
| Roxzone: | 7:51 | 5:50 | faster than 24% |
| Runs (8 km) | 49:54 | 44:43 | faster than 27% |
| Stations (8) | 41:42 | ||
| Finish | 1:39:23 | 1:28:06 | 652nd of 882 · faster than 26% |
762nd of 913 Open Men (faster than 16%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:15 | faster than 43% |
| SkiErg: | 4:35 | 4:34 | faster than 49% |
| Run 2: | 5:05 | 4:43 | faster than 35% |
| Sled push: | 3:13 | 2:31 | faster than 11% |
| Run 3: | 5:12 | 4:55 | faster than 36% |
| Sled pull: | 4:37 | 4:21 | faster than 38% |
| Run 4: | 8:56 | 4:54 | faster than 1% |
| Burpee broad jump: | 8:26 | 5:13 | faster than 8% |
| Run 5: | 5:44 | 5:08 | faster than 26% |
| Row: | 5:01 | 4:44 | faster than 24% |
| Run 6: | 5:33 | 4:57 | faster than 27% |
| Farmers carry: | 1:56 | 1:58 | faster than 53% |
| Run 7: | 5:48 | 4:57 | faster than 19% |
| Sandbag lunges: | 7:17 | 4:56 | faster than 9% |
| Run 8: | 7:03 | 6:00 | faster than 20% |
| Wall balls: | 6:50 | 6:42 | faster than 47% |
| Roxzone: | 9:29 | 6:41 | faster than 10% |
| Runs (8 km) | 48:42 | 41:10 | faster than 18% |
| Stations (8) | 41:55 | ||
| Finish | 1:40:02 | 1:23:29 | 762nd of 913 · faster than 16% |
2,229th of 2,721 Open Men (faster than 18%). Against the 81 who finished around 1:41:01: most time gained on farmers carry (0:26), most lost on the roxzone (2:22). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:54 | faster than 43% |
| SkiErg: | 4:52 | 4:45 | faster than 35% |
| Run 2: | 7:38 | 4:43 | faster than 2% |
| Sled push: | 3:26 | 2:44 | faster than 15% |
| Run 3: | 5:30 | 5:02 | faster than 29% |
| Sled pull: | 4:58 | 4:31 | faster than 34% |
| Run 4: | 5:37 | 5:06 | faster than 27% |
| Burpee broad jump: | 7:45 | 5:43 | faster than 15% |
| Run 5: | 5:50 | 5:11 | faster than 24% |
| Row: | 5:09 | 4:51 | faster than 24% |
| Run 6: | 5:44 | 5:07 | faster than 24% |
| Farmers carry: | 1:57 | 2:11 | faster than 70% |
| Run 7: | 5:48 | 5:08 | faster than 24% |
| Sandbag lunges: | 7:01 | 5:12 | faster than 15% |
| Run 8: | 6:31 | 6:03 | faster than 35% |
| Wall balls: | 8:37 | 7:15 | faster than 30% |
| Roxzone: | 10:59 | 6:55 | faster than 6% |
| Runs (8 km) | 47:35 | 41:33 | faster than 21% |
| Stations (8) | 43:45 | ||
| Finish | 1:42:17 | 1:26:30 | 2229th of 2,721 · faster than 18% |
2,733rd of 2,802 Open Men (faster than 2%). Against the 86 who finished around 1:56:25: most time gained on wall balls (2:57), most lost on the eight runs (13:08). Runs 5 to 8 took 5:14 more than runs 1 to 4 (them: 5:29 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:51 | faster than 57% |
| SkiErg: | 4:33 | 4:27 | faster than 36% |
| Run 2: | 7:39 | 4:46 | faster than 2% |
| Sled push: | 3:07 | 2:58 | faster than 40% |
| Run 3: | 10:52 | 5:05 | faster than 0% |
| Sled pull: | 4:53 | 4:43 | faster than 44% |
| Run 4: | 8:20 | 5:06 | faster than 1% |
| Burpee broad jump: | 9:18 | 5:24 | faster than 3% |
| Run 5: | 8:31 | 5:15 | faster than 1% |
| Row: | 5:13 | 4:44 | faster than 13% |
| Run 6: | 8:41 | 5:08 | faster than 1% |
| Farmers carry: | 1:56 | 2:01 | faster than 58% |
| Run 7: | 8:26 | 5:06 | faster than 1% |
| Sandbag lunges: | 7:30 | 5:06 | faster than 8% |
| Run 8: | 10:11 | 5:53 | faster than 2% |
| Wall balls: | 8:54 | 7:00 | faster than 23% |
| Roxzone: | 12:08 | 6:45 | faster than 2% |
| Runs (8 km) | 1:06:20 | 40:23 | faster than 1% |
| Stations (8) | 45:24 | ||
| Finish | 2:03:47 | 1:24:13 | 2733rd of 2,802 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Adrian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Amsterdam 2026 · best of 5 | 4:34 |
| Sled push | 3:07 | Athens 2026 · best of 5 | 3:04 |
| Sled pull | 4:12 | Riga 2026 · best of 5 | 4:57 |
| Burpee broad jump | 7:45 | Rotterdam 2026 · best of 5 | 5:38 |
| Row | 4:55 | Riga 2026 · best of 5 | 4:53 |
| Farmers carry | 1:56 | Helsinki 2026 · best of 5 | 2:11 |
| Sandbag lunges | 6:12 | Athens 2026 · best of 5 | 5:20 |
| Wall balls | 6:21 | Athens 2026 · best of 5 | 7:03 |
| Runs (8 km) | 45:42 | Athens 2026 · best of 5 | 41:47 |
| Roxzone | 7:51 | Riga 2026 · best of 5 | 7:23 |
How to read
Each station's best across Adrian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Athens 2026, against 616 Open Men
Shape of the race
This chart shows where Adrian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 51% of the field), weakest on BBJ (faster than 6%).
See the numbers
| Part | Adrian: faster than |
|---|---|
| Ski | 30% |
| Push | 35% |
| Pull | 51% |
| BBJ | 6% |
| Row | 23% |
| Carry | 50% |
| Lunges | 25% |
| Wall balls | 51% |
| Roxzone | 18% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrian beat on each part of the race, at this race.Best: Wall balls (faster than 51%); weakest: Burpee broad jump (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrian's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:04 faster); weakest: Runs (8 km) (5:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian: 45:48 running, 41:26 at the stations and 10:13 in the roxzone; the longest station was the burpee broad jumps (9:15).Below, Typical Open Men: 39:44 running, 35:44 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Adrian | Typical Open Men |
|---|---|---|
| Run 1 | 6:07 | 5:15 |
| SkiErg | 4:37 | 4:27 |
| Run 2 | 5:19 | 4:37 |
| Sled push | 3:07 | 2:53 |
| Run 3 | 5:38 | 4:59 |
| Sled pull | 4:42 | 4:44 |
| Run 4 | 5:24 | 4:55 |
| Burpee broad jump | 9:15 | 5:27 |
| Run 5 | 5:49 | 5:03 |
| Row | 5:06 | 4:44 |
| Run 6 | 5:34 | 4:54 |
| Farmers carry | 2:06 | 2:05 |
| Run 7 | 5:40 | 4:52 |
| Sandbag lunges | 6:12 | 5:00 |
| Run 8 | 6:16 | 5:09 |
| Wall balls | 6:21 | 6:25 |
| Roxzone | 10:13 | 7:19 |
| Finish | 1:37:17 | 1:24:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:48 against the typical Open Men finisher at Athens 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
