HKG Adrian Li
1 HYROX race over 1 season. Best Open Men time: 1:27:44 at Toronto 2025.
1 result at 1 race
612th of 1,771 Open Men (faster than 65%). Against the 53 who finished around 1:27:53: most time gained on sandbag lunges (0:24), most lost on burpee broad jump (0:36). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:28 | faster than 65% |
| SkiErg: | 4:43 | 4:45 | faster than 53% |
| Run 2: | 5:00 | 5:23 | faster than 68% |
| Sled push: | 2:40 | 3:09 | faster than 73% |
| Run 3: | 5:41 | 5:50 | faster than 56% |
| Sled pull: | 5:15 | 5:30 | faster than 56% |
| Run 4: | 5:17 | 5:52 | faster than 72% |
| Burpee broad jump: | 5:48 | 5:53 | faster than 52% |
| Run 5: | 5:40 | 6:12 | faster than 67% |
| Row: | 4:53 | 5:03 | faster than 65% |
| Run 6: | 5:34 | 5:57 | faster than 64% |
| Farmers carry: | 1:54 | 2:08 | faster than 73% |
| Run 7: | 6:17 | 6:01 | faster than 41% |
| Sandbag lunges: | 4:31 | 5:31 | faster than 76% |
| Run 8: | 5:45 | 5:39 | faster than 47% |
| Wall balls: | 7:28 | 8:19 | faster than 62% |
| Roxzone: | 7:12 | 7:18 | faster than 51% |
| Runs (8 km) | 43:25 | 45:43 | faster than 62% |
| Stations (8) | 37:12 | ||
| Finish | 1:27:44 | 1:34:57 | 612th of 1,771 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Toronto 2025, against 1,771 Open Men
Shape of the race
This chart shows where Adrian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 77% of the field), weakest on Roxzone (faster than 52%).
See the numbers
| Part | Adrian: faster than |
|---|---|
| Ski | 54% |
| Push | 74% |
| Pull | 57% |
| BBJ | 52% |
| Row | 66% |
| Carry | 73% |
| Lunges | 77% |
| Wall balls | 62% |
| Roxzone | 52% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrian beat on each part of the race, at this race.Best: Sandbag lunges (faster than 77%); weakest: Roxzone (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:18 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian: 43:28 running, 37:13 at the stations and 7:12 in the roxzone; the longest station was the wall balls (7:28).Below, Typical Open Men: 45:23 running, 40:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:19).
See the numbers
| Part | Adrian | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 4:28 |
| SkiErg | 4:43 | 4:45 |
| Run 2 | 5:00 | 5:23 |
| Sled push | 2:40 | 3:09 |
| Run 3 | 5:41 | 5:50 |
| Sled pull | 5:15 | 5:30 |
| Run 4 | 5:17 | 5:52 |
| Burpee broad jump | 5:48 | 5:53 |
| Run 5 | 5:40 | 6:12 |
| Row | 4:53 | 5:03 |
| Run 6 | 5:34 | 5:57 |
| Farmers carry | 1:54 | 2:08 |
| Run 7 | 6:17 | 6:01 |
| Sandbag lunges | 4:31 | 5:31 |
| Run 8 | 5:45 | 5:39 |
| Wall balls | 7:28 | 8:19 |
| Roxzone | 7:12 | 7:18 |
| Finish | 1:27:44 | 1:34:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:44.
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