Athlete · Open Men · 16-24 ·

GER

Adrian Klodzinski

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:00:47 (Hamburg 2025) · Doubles Mixed 1:42:29 (Berlin 2026).

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2:00:47 Open Men time · Hamburg 2025 also raced Doubles Mixed: each has its own best below

1806th of 1,895 Open Men place · Hamburg 2025 among Open Men finishers there

1:42:29 latest race · Berlin 2026 first Doubles Mixed race Doubles Mixed with Johanna Groß

SkiErg strongest segment · Hamburg 2025 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:00:47Hamburg 2025 · 1 race Doubles Mixed1:42:29Berlin 2026 · 1 race · with Johanna Groß

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 25 May 2026team: Johanna Groß, Adrian Klodzinskiwhat the whole field did →	Doubles Mixed · team 25-29	1:42:29	3364th of 3,616	59:17*	25:23*	—	splits SkiErg4:06Sled push2:13Sled pull2:24Burpee broad jump3:10Row4:24Farmers carry1:31Sandbag lunges3:27Wall balls4:08Run 14:23Run 26:03Run 37:26Run 47:44Run 57:04Run 67:34Run 76:59Run 812:06Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Open Men · 16-24	2:00:47	1806th of 1,895	1:01:15	47:14	12:22	splits SkiErg4:26Sled push3:09Sled pull5:40Burpee broad jump8:01Row5:01Farmers carry2:10Sandbag lunges7:16Wall balls11:31Run 16:27Run 25:40Run 37:44Run 47:34Run 58:33Run 68:12Run 77:28Run 89:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adrianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 44%

Sled pull faster than 25%

Burpee broad jump faster than 13%

Row faster than 31%

Farmers carry faster than 41%

Sandbag lunges faster than 15%

Wall balls faster than 11%

Roxzone faster than 5%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:06 slower

Sled pull 0:49 slower

Burpee broad jump 2:18 slower

Row 0:12 slower

Farmers carry 0:07 slower

Sandbag lunges 1:52 slower

Wall balls 4:11 slower

Roxzone 4:32 slower

Runs (8 km) 19:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adrian against the typical Open Men finisher

Adrian2:00:47

6:274:265:403:097:445:407:348:018:335:018:122:107:287:169:4011:3112:22

Typical Open Men1:26:39

5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:32 against the typical Open Men finisher at Hamburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:00:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown