HKG Adrian Jeremy Ka Hing Cheung
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:42:59 at Shenzhen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Chi Leong Christopher Cheng, Jin Yi Hugo Ou, Adrian Jeremy Ka Hing Cheung, Jonathan Ching-Wo Luiwhole field → | Relay Men · team U40 | 1:42:59 | 214th of 245175th of 196 aged U40 | 43:53 | 46:20 | 12:49 | View results | See splits Hide splitsSkiErg4:50fastest 31%Sled push7:03faster than 1%Sled pull5:19faster than 37%Burpee broad jump8:35faster than 4%Row6:10faster than 4%Farmers carry3:06faster than 11%Sandbag lunges5:28faster than 44%Wall balls5:49fastest 36%Runs (8 km)43:53faster than 9%Roxzone12:49faster than 8%Run 14:38faster than 7%Run 24:48faster than 29%Run 34:34faster than 35%Run 45:19faster than 6%Run 56:17faster than 8%Run 66:33faster than 7%Run 75:38faster than 14%Run 86:10faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Chi Leong Christopher Cheng1 race
- Jin Yi Hugo Ou1 race
- Jonathan Ching-Wo Lui1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 245 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 3:55 against the typical Relay Men finisher at Shenzhen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:42:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
