Athlete · Open Men · 40-44 ·

AUS

Adrian Hoffman

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:08:47 (Sydney 2026) · Doubles Mixed 1:08:17 (Brisbane (APAC Championship) 2026).

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1:08:47 Open Men time · Sydney 2026 also raced Doubles Mixed: each has its own best below

top 9% Open Men place · Sydney 2026 277th of 3,324 Open Men finishers there

1:08:47 latest race · Sydney 2026 first Open Men race Open Men

Farmers carry strongest segment · Sydney 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:47Sydney 2026 · 1 race Doubles Mixed1:08:17Brisbane (APAC Championship) 2026 · 2 races · with Eden Baker

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:001:13:001:14:00 best 1:08:17

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 5 Jul 2026what the whole field did →	Open Men · 40-44	1:08:47	top 9% 277/3,324	31:46	30:01	7:04	splits SkiErg4:04Sled push2:39Sled pull3:34Burpee broad jump4:02Row4:36Farmers carry1:27Sandbag lunges5:07Wall balls4:32Run 13:11Run 23:38Run 33:46Run 43:59Run 54:00Run 64:03Run 73:55Run 85:18Full report for this race →
Brisbane (APAC Championship) 2026 11 Apr 2026team: Eden Baker, Adrian Hoffmanwhat the whole field did →	Doubles Mixed · team 40-44	1:08:17	top 18% 60/334	37:19	25:20	5:43	splits SkiErg3:50Sled push1:52Sled pull3:30Burpee broad jump2:42Row4:22Farmers carry1:29Sandbag lunges3:29Wall balls4:06Run 13:57Run 24:28Run 34:49Run 44:47Run 54:56Run 64:48Run 74:49Run 84:47Full report for this race →
Brisbane 2025 28 Feb 2025team: Adrian Hoffman, Eden Bakerwhat the whole field did →	Doubles Mixed · team 30-39	1:14:10	top 36% 316/886	41:15	26:54	6:06	splits SkiErg3:48Sled push2:01Sled pull3:37Burpee broad jump3:05Row4:27Farmers carry1:40Sandbag lunges3:58Wall balls4:18Run 12:50Run 25:08Run 35:27Run 45:24Run 55:41Run 65:39Run 75:43Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adrianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 48%

Sled pull faster than 86%

Burpee broad jump faster than 90%

Row faster than 66%

Farmers carry faster than 96%

Sandbag lunges faster than 63%

Wall balls faster than 94%

Roxzone faster than 85%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:02 slower

Sled pull 0:52 faster

Burpee broad jump 1:41 faster

Row 0:09 faster

Farmers carry 0:38 faster

Sandbag lunges 0:28 faster

Wall balls 2:30 faster

Roxzone 1:36 faster

Runs (8 km) 7:48 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adrian against the typical Open Men finisher

Adrian1:08:47

3:114:043:382:393:463:343:594:024:004:364:031:273:555:075:184:327:04

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown