ESP Adrián Heredia
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:58 at Tenerife 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Noemi Rodríguez, Adrián Herediawhole field → | Doubles Mixed · team 25-29 | 1:30:58 | 519th of 762122nd of 180 aged 25-29 | 49:07 | 35:04 | 6:52 | View results | See splits Hide splitsSkiErg4:15faster than 49%Sled push3:59faster than 8%Sled pull5:22faster than 16%Burpee broad jump3:58faster than 35%Row4:58faster than 42%Farmers carry1:53fastest 45%Sandbag lunges5:02faster than 16%Wall balls5:37faster than 20%Runs (8 km)49:07faster than 33%Roxzone6:52fastest 39%Run 15:56faster than 31%Run 25:36faster than 31%Run 35:59faster than 32%Run 45:52faster than 40%Run 56:18faster than 29%Run 66:21faster than 28%Run 76:37faster than 23%Run 86:32faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Noemi Rodríguez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 762 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrián against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:12 against the typical Doubles Mixed finisher at Tenerife 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:30:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
