Athlete · Pro Men · 30-34 · ESP ESP

Adrián Corcoba Castelo

www.roxtimes.com/athletes/adrian-corcoba-castelo-fb3b76a5

7 HYROX races over 3 seasons: 1 solo, 6 in a team with 6 partners.

Pro Men time1:29:33Valencia 2026
Pro Men place329thof 418 · Valencia 2026
Latest race1:29:33Valencia 2026 · Pro MenFirst Pro Men race
Strongest part of the raceRuns (8 km)faster than 54% of Pro Men at Valencia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:10:001:12:001:14:001:16:001:18:00 best 1:07:34 best 1:07:34 · Acapulco

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

7 results at 6 races

Tap a result for its full report
Pro Men30-34 1:29:33 329th of 418102nd of 124 aged 30-34 34:57 49:26 5:15 Runs 34:57 · Stations 49:26 · Roxzone 5:15
Acapulco 2026 5 Sep 2026 · 2 results
Race results
Doubles Mixedteam 35-39with Cecilia Arias trevilla 1:07:34 61st of 1,13412th of 198 aged 35-39 36:26 24:49 6:24 Runs 36:26 · Stations 24:49 · Roxzone 6:24
Doubles Menteam 30-34with Bernardo Rubí Aragón 1:04:14 81st of 92328th of 227 aged 30-34 33:55 24:41 5:42 Runs 33:55 · Stations 24:41 · Roxzone 5:42
Doubles Menteam 30-34with Bernardo Rubí Aragón 1:05:23 31st of 6657th of 178 aged 30-34 35:49 24:39 4:59 Runs 35:49 · Stations 24:39 · Roxzone 4:59
Doubles Mixedteam 35-39with Cecilia Arias Trevilla 1:15:55 106th of 1,25228th of 252 aged 35-39 44:31 25:29 5:59 Runs 44:31 · Stations 25:29 · Roxzone 5:59
Doubles Mixedteam 30-39with Cecilia Arias Trevilla 1:18:52 105th of 38858th of 198 aged 30-39 47:46 25:22 5:50 Runs 47:46 · Stations 25:22 · Roxzone 5:50
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Valencia 2026, against 418 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Adriánedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%
Sled push faster than 13%
Sled pull faster than 28%
Burpee broad jump faster than 16%
Row faster than 14%
Farmers carry faster than 18%
Sandbag lunges faster than 16%
Wall balls faster than 6%
Roxzone faster than 51%
Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 1:18 slower
Sled pull 1:09 slower
Burpee broad jump 1:17 slower
Row 0:22 slower
Farmers carry 0:44 slower
Sandbag lunges 1:32 slower
Wall balls 7:02 slower
Roxzone level
Runs (8 km) 0:22 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adrián against the typical Pro Men finisher

Adrián1:29:33
2:474:264:095:054:546:154:355:264:384:504:222:564:346:125:0014:165:15
Typical Pro Men1:16:10
2:594:214:123:474:295:064:304:094:384:284:322:124:364:405:027:145:15
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 7:02 against the typical Pro Men finisher at Valencia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:29:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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