GBR Adrian Bryan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:46:45 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Gavin Belton-Rose, Adrian Bryanwhat the whole field did → | Doubles Men · team 45-49 | 1:46:45 | 2220th of 2,268174th of 177 aged 45-49 | 1:02:10 | 39:24 | 5:11† | View results | See splits Hide splitsSkiErg4:31faster than 8%Sled push2:02faster than 27%Sled pull4:21faster than 4%Burpee broad jump6:25faster than 1%Row5:16faster than 4%Farmers carry2:56faster than 3%Sandbag lunges6:19faster than 1%Wall balls7:34faster than 2%Runs (8 km)1:02:10faster than 2%Roxzone5:11Run 17:38faster than 1%Run 26:41faster than 5%Run 37:24faster than 4%Run 47:28faster than 4%Run 57:36faster than 5%Run 68:10faster than 5%Run 77:36faster than 2%Run 89:40faster than 3%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gavin Belton-Rose1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:18 against the typical Doubles Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
