Athlete · Doubles Mixed · team 45-49 · NZL NZL

Adin Elton

www.roxtimes.com/athletes/adin-elton-t-1ae961

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:37:11 at Melbourne 2025.

Doubles Mixed time1:37:11Melbourne 2025
Doubles Mixed place2050thof 2,353 · Melbourne 2025
Races1Race again and this page shows what changed.
Strongest part of the raceBurpee broad jumpfaster than 27% of Doubles Mixed at Melbourne 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Every race

1 result

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Melbourne 2025, against 2,353 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Adinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%
Sled push faster than 1%
Sled pull faster than 18%
Burpee broad jump faster than 27%
Row faster than 19%
Farmers carry faster than 9%
Sandbag lunges faster than 4%
Wall balls faster than 12%
Roxzone faster than 19%
Runs (8 km) faster than 18%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower
Sled push 1:41 slower
Sled pull 0:52 slower
Burpee broad jump 0:35 slower
Row 0:24 slower
Farmers carry 0:27 slower
Sandbag lunges 2:45 slower
Wall balls 1:25 slower
Roxzone 2:00 slower
Runs (8 km) 7:54 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adin against the typical Doubles Mixed finisher

Adin1:37:11
3:024:295:283:375:594:446:023:596:145:046:022:146:456:4110:145:3811:07
Typical Doubles Mixed1:18:45
2:594:135:061:565:213:525:243:245:304:405:301:475:293:566:184:139:07
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 2:45 against the typical Doubles Mixed finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:37:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report