BRU Adid Kadir
7 HYROX races over 3 seasons: 1 solo, 6 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adid Kadir at each race, oldest on the left; lower is faster.The best was 1:04:27 at Jakarta (Jun 2026); Adid Kadir was 12:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Doubles Men | 1:16:48 |
| Singapore Expo | Nov 2025 | Doubles Men | 1:08:31 |
| Singapore | Apr 2026 | Doubles Men | 1:11:25 |
| Jakarta | Jun 2026 | Doubles Men | 1:04:27 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Adid Kadir at each race, oldest on the left; lower is faster.The best was 58:31 at Beijing (Aug 2025); Adid Kadir was 13:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Relay Men | 1:12:01 |
| Beijing | Aug 2025 | Relay Men | 58:31 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
43rd of 1,133 Doubles Men (faster than 96%). Against the 34 who finished around 1:05:53: most time gained on the eight runs (1:21), most lost on sled pull (0:37). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 1,133 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 6:18 | faster than 93% |
| SkiErg: | 4:03 | 4:30 | faster than 91% |
| Run 2: | 3:55 | 5:30 | faster than 95% |
| Sled push: | 1:38 | 2:09 | faster than 94% |
| Run 3: | 4:03 | 5:52 | faster than 96% |
| Sled pull: | 3:44 | 4:08 | faster than 70% |
| Run 4: | 3:59 | 5:51 | faster than 96% |
| Burpee broad jump: | 2:20 | 3:28 | faster than 93% |
| Run 5: | 4:04 | 6:05 | faster than 96% |
| Row: | 4:17 | 4:54 | faster than 95% |
| Run 6: | 4:03 | 6:01 | faster than 96% |
| Farmers carry: | 1:25 | 1:50 | faster than 95% |
| Run 7: | 4:08 | 6:08 | faster than 96% |
| Sandbag lunges: | 3:04 | 4:20 | faster than 93% |
| Run 8: | 5:01 | 7:35 | faster than 95% |
| Wall balls: | 4:23 | 5:04 | faster than 77% |
| Roxzone: | 5:44 | 9:43 | faster than 96% |
| Runs (8 km) | 33:54 | 49:59 | faster than 96% |
| Stations (8) | 24:54 | ||
| Finish | 1:04:27 | 1:30:36 | 43rd of 1,133 · faster than 96% |
540th of 2,099 Open Men (faster than 74%). Against the 63 who finished around 1:25:02: most time gained on burpee broad jump (1:06), most lost on wall balls (1:46). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:48 | faster than 65% |
| SkiErg: | 4:33 | 4:49 | faster than 77% |
| Run 2: | 4:07 | 4:32 | faster than 71% |
| Sled push: | 3:35 | 3:17 | faster than 36% |
| Run 3: | 4:11 | 4:48 | faster than 81% |
| Sled pull: | 4:37 | 5:27 | faster than 74% |
| Run 4: | 4:11 | 4:51 | faster than 82% |
| Burpee broad jump: | 4:14 | 6:09 | faster than 89% |
| Run 5: | 4:06 | 4:59 | faster than 88% |
| Row: | 4:58 | 5:05 | faster than 61% |
| Run 6: | 4:11 | 4:57 | faster than 84% |
| Farmers carry: | 3:01 | 2:30 | faster than 26% |
| Run 7: | 4:07 | 4:57 | faster than 86% |
| Sandbag lunges: | 5:07 | 6:07 | faster than 74% |
| Run 8: | 6:56 | 7:05 | faster than 53% |
| Wall balls: | 8:57 | 8:40 | faster than 47% |
| Roxzone: | 11:04 | 12:39 | faster than 70% |
| Runs (8 km) | 35:20 | 40:11 | faster than 77% |
| Stations (8) | 39:02 | ||
| Finish | 1:25:22 | 1:36:16 | 540th of 2,099 · faster than 74% |
106th of 1,528 Doubles Men (faster than 93%). Against the 46 who finished around 1:08:54: most time gained on the eight runs (1:03), most lost on the roxzone (1:03). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 4:21 | faster than 94% |
| SkiErg: | 4:01 | 4:24 | faster than 90% |
| Run 2: | 4:23 | 5:59 | faster than 95% |
| Sled push: | 2:24 | 2:27 | faster than 54% |
| Run 3: | 4:32 | 6:26 | faster than 97% |
| Sled pull: | 3:28 | 4:13 | faster than 83% |
| Run 4: | 4:38 | 6:30 | faster than 96% |
| Burpee broad jump: | 3:35 | 3:41 | faster than 54% |
| Run 5: | 5:01 | 6:46 | faster than 93% |
| Row: | 4:35 | 5:05 | faster than 86% |
| Run 6: | 4:58 | 6:37 | faster than 93% |
| Farmers carry: | 1:52 | 1:57 | faster than 63% |
| Run 7: | 4:54 | 6:41 | faster than 94% |
| Sandbag lunges: | 3:45 | 4:24 | faster than 75% |
| Run 8: | 4:55 | 7:01 | faster than 94% |
| Wall balls: | 4:34 | 5:23 | faster than 77% |
| Roxzone: | 6:44 | 9:55 | faster than 84% |
| Runs (8 km) | 36:32 | 50:44 | faster than 95% |
| Stations (8) | 28:14 | ||
| Finish | 1:11:25 | 1:33:23 | 106th of 1,528 · faster than 93% |
82nd of 819 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 819 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:28 | faster than 90% |
| SkiErg: | 3:48 | 4:20 | faster than 96% |
| Run 2: | 4:19 | 5:31 | faster than 90% |
| Sled push: | 1:46 | 2:01 | faster than 79% |
| Run 3: | 4:37 | 5:51 | faster than 90% |
| Sled pull: | 3:21 | 3:57 | faster than 78% |
| Run 4: | 4:28 | 5:54 | faster than 92% |
| Burpee broad jump: | 2:59 | 3:27 | faster than 71% |
| Run 5: | 4:40 | 6:00 | faster than 90% |
| Row: | 4:20 | 4:42 | faster than 86% |
| Run 6: | 4:44 | 5:58 | faster than 88% |
| Farmers carry: | 1:46 | 1:43 | faster than 45% |
| Run 7: | 4:42 | 6:08 | faster than 91% |
| Sandbag lunges: | 3:16 | 4:02 | faster than 81% |
| Run 8: | 5:40 | 7:30 | faster than 88% |
| Wall balls: | 4:02 | 4:39 | faster than 81% |
| Roxzone: | 6:41 | 8:55 | faster than 85% |
| Runs (8 km) | 36:38 | 47:39 | faster than 90% |
| Stations (8) | 25:18 | ||
| Finish | 1:08:31 | 1:25:46 | 82nd of 819 · faster than 90% |
31st of 161 Relay Men (faster than 81%).
| Part | Time | Typical here | vs 161 Relay Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:15 | faster than 78% |
| SkiErg: | 4:56 | 4:59 | faster than 53% |
| Run 2: | 3:46 | 4:45 | faster than 91% |
| Sled push: | 2:25 | 3:12 | faster than 85% |
| Run 3: | 4:36 | 4:47 | faster than 61% |
| Sled pull: | 5:45 | 5:54 | faster than 53% |
| Run 4: | 4:19 | 4:45 | faster than 74% |
| Burpee broad jump: | 3:43 | 4:45 | faster than 76% |
| Run 5: | 4:13 | 5:03 | faster than 82% |
| Row: | 4:53 | 5:02 | faster than 64% |
| Run 6: | 3:56 | 5:20 | faster than 92% |
| Farmers carry: | 2:01 | 2:18 | faster than 70% |
| Run 7: | 4:48 | 5:08 | faster than 60% |
| Sandbag lunges: | 6:26 | 5:05 | faster than 26% |
| Run 8: | 4:25 | 5:20 | faster than 84% |
| Wall balls: | 3:38 | 6:39 | faster than 98% |
| Roxzone: | 5:26 | 6:21 | faster than 74% |
| Runs (8 km) | 32:53 | 39:15 | faster than 83% |
| Stations (8) | 33:47 | ||
| Finish | 1:12:01 | 1:26:19 | 31st of 161 · faster than 81% |
154th of 692 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 692 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:26 | faster than 94% |
| SkiErg: | 3:56 | 4:18 | faster than 91% |
| Run 2: | 4:32 | 5:41 | faster than 92% |
| Sled push: | 7:08 | 2:02 | faster than 0% |
| Run 3: | 4:39 | 6:00 | faster than 93% |
| Sled pull: | 3:33 | 4:02 | faster than 73% |
| Run 4: | 4:40 | 6:02 | faster than 94% |
| Burpee broad jump: | 2:53 | 3:17 | faster than 71% |
| Run 5: | 4:52 | 6:11 | faster than 92% |
| Row: | 4:46 | 4:46 | faster than 50% |
| Run 6: | 4:42 | 6:11 | faster than 93% |
| Farmers carry: | 1:59 | 1:48 | faster than 28% |
| Run 7: | 4:43 | 6:16 | faster than 94% |
| Sandbag lunges: | 3:56 | 4:04 | faster than 56% |
| Run 8: | 4:49 | 6:29 | faster than 91% |
| Wall balls: | 4:21 | 4:27 | faster than 55% |
| Roxzone: | 7:13 | 8:21 | faster than 68% |
| Runs (8 km) | 37:09 | 48:50 | faster than 93% |
| Stations (8) | 32:32 | ||
| Finish | 1:16:48 | 1:26:44 | 154th of 692 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
7 team partners
- Kamarul Ariffin2 races
- Kevin Lau2 races
- Yazid Taib2 races
- Alim Roslan1 race
- Daniel Hilaria1 race
- Hassnol Izzat Haji Mohd Jaafar1 race
- Muhammad Shahrun Nizam Abdullah1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Adid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Carry (faster than 27%).
See the numbers
| Part | Adid: faster than |
|---|---|
| Ski | 77% |
| Push | 37% |
| Pull | 75% |
| BBJ | 90% |
| Row | 62% |
| Carry | 27% |
| Lunges | 75% |
| Wall balls | 48% |
| Roxzone | 71% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adid beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Farmers carry (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adid's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:51 faster); weakest: Farmers carry (0:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adid against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adid: 35:23 running, 39:02 at the stations and 11:04 in the roxzone; the longest station was the wall balls (8:57).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Adid | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 3:48 |
| SkiErg | 4:33 | 4:49 |
| Run 2 | 4:07 | 4:32 |
| Sled push | 3:35 | 3:17 |
| Run 3 | 4:11 | 4:48 |
| Sled pull | 4:37 | 5:27 |
| Run 4 | 4:11 | 4:51 |
| Burpee broad jump | 4:14 | 6:09 |
| Run 5 | 4:06 | 4:59 |
| Row | 4:58 | 5:05 |
| Run 6 | 4:11 | 4:57 |
| Farmers carry | 3:01 | 2:30 |
| Run 7 | 4:07 | 4:57 |
| Sandbag lunges | 5:07 | 6:07 |
| Run 8 | 6:56 | 7:05 |
| Wall balls | 8:57 | 8:40 |
| Roxzone | 11:04 | 12:39 |
| Finish | 1:25:22 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:31 against the typical Open Men finisher at Hong Kong 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
