Athlete · Open Women · 45-49 ·

ITA

Adelina Guglielmelli

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:22:56 (Bologna 2026) · Doubles Women 1:24:28 (Verona 2025) · Doubles Mixed 1:27:55 (Milan 2024).

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1:22:56 Open Women time · Bologna 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 31% Open Women place · Bologna 2026 209th of 681 Open Women finishers there

1:22:56 latest race · Bologna 2026 first Open Women race Open Women

Farmers carry strongest segment · Bologna 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:56Bologna 2026 · 1 race Doubles Women1:24:28Verona 2025 · 1 race · with Giuseppina Brembilla Doubles Mixed1:27:55Milan 2024 · 1 race · with Alessandro Lucio

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 6 Apr 2026what the whole field did →	Open Women · 45-49	1:22:56	top 31% 209/681	43:17	33:10	6:33	splits SkiErg5:00Sled push2:25Sled pull5:05Burpee broad jump4:21Row5:22Farmers carry1:47Sandbag lunges3:56Wall balls5:14Run 14:54Run 25:02Run 35:30Run 45:27Run 55:28Run 65:22Run 75:32Run 86:05Full report for this race →
Verona 2025 5 Dec 2025team: Adelina Guglielmelli, Giuseppina Brembillawhat the whole field did →	Doubles Women · team 50-54	1:24:28	top 46% 430/938	47:33	29:33	7:26	splits SkiErg4:55Sled push1:48Sled pull3:32Burpee broad jump3:36Row5:04Farmers carry2:02Sandbag lunges4:11Wall balls4:25Run 15:52Run 25:33Run 35:55Run 45:52Run 56:06Run 66:00Run 76:07Run 86:11Full report for this race →
Milan 2024 19 Oct 2024team: Adelina Guglielmelli, Alessandro Luciowhat the whole field did →	Doubles Mixed · team 40-49	1:27:55	473rd of 768	43:40	35:29	8:51	splits SkiErg4:31Sled push3:18Sled pull6:12Burpee broad jump4:27Row4:50Farmers carry2:05Sandbag lunges5:14Wall balls4:52Run 16:38Run 25:11Run 35:20Run 45:20Run 55:45Run 65:26Run 75:27Run 84:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bologna 2026, against 681 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adelinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 84%

Sled pull faster than 52%

Burpee broad jump faster than 92%

Row faster than 49%

Farmers carry faster than 95%

Sandbag lunges faster than 87%

Wall balls faster than 73%

Roxzone faster than 72%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:29 faster

Sled pull 0:04 faster

Burpee broad jump 1:41 faster

Row 0:01 slower

Farmers carry 0:30 faster

Sandbag lunges 1:07 faster

Wall balls 0:50 faster

Roxzone 0:46 faster

Runs (8 km) 0:08 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adelina against the typical Open Women finisher

Adelina1:22:56

4:545:005:022:255:305:055:274:215:285:225:221:475:323:566:055:146:33

Typical Open Women1:28:25

5:005:165:092:545:255:095:226:025:255:215:232:175:195:035:576:047:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown