AUS Adele Walshe
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:21 at Melbourne 2025.
1 result at 1 race
1,105th of 2,446 Doubles Women (faster than 54%). Against the 74 who finished around 1:24:18: most time gained on sled pull (0:23), most lost on the eight runs (1:16). Runs 5 to 8 took 5:30 more than runs 1 to 4 (them: 4:17 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:00 | 3:17 | faster than 72% |
| SkiErg: | 4:39 | 4:40 | faster than 53% |
| Run 2: | 5:32 | 5:38 | faster than 55% |
| Sled push: | 1:16 | 1:39 | faster than 96% |
| Run 3: | 5:49 | 5:51 | faster than 51% |
| Sled pull: | 3:43 | 4:10 | faster than 75% |
| Run 4: | 6:02 | 5:55 | faster than 44% |
| Burpee broad jump: | 3:50 | 4:08 | faster than 61% |
| Run 5: | 6:24 | 6:03 | faster than 36% |
| Row: | 4:55 | 5:07 | faster than 72% |
| Run 6: | 6:17 | 6:04 | faster than 41% |
| Farmers carry: | 2:01 | 1:51 | faster than 29% |
| Run 7: | 6:20 | 6:02 | faster than 39% |
| Sandbag lunges: | 3:54 | 3:42 | faster than 40% |
| Run 8: | 6:52 | 6:56 | faster than 52% |
| Wall balls: | 3:52 | 4:10 | faster than 71% |
| Roxzone: | 10:03 | 10:05 | faster than 50% |
| Runs (8 km) | 46:13 | 45:59 | faster than 48% |
| Stations (8) | 28:10 | ||
| Finish | 1:24:21 | 1:26:01 | 1105th of 2,446 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lara Sumner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
This chart shows where Adele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Adele: faster than |
|---|---|
| Ski | 54% |
| Push | 97% |
| Pull | 75% |
| BBJ | 61% |
| Row | 73% |
| Carry | 29% |
| Lunges | 40% |
| Wall balls | 72% |
| Roxzone | 51% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adele beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adele's time on each part against the typical Doubles Women finisher at this race.Best: Sled pull (0:27 faster); weakest: Runs (8 km) (0:14 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adele against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adele: 46:16 running, 28:11 at the stations and 10:03 in the roxzone; the longest station was the row (4:55) and the shortest the sled push (1:16).Below, Typical Doubles Women: 45:46 running, 29:27 at the stations and 10:05 in the roxzone; the longest station was the row (5:07) and the shortest the sled push (1:39).
See the numbers
| Part | Adele | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:00 | 3:17 |
| SkiErg | 4:39 | 4:40 |
| Run 2 | 5:32 | 5:38 |
| Sled push | 1:16 | 1:39 |
| Run 3 | 5:49 | 5:51 |
| Sled pull | 3:43 | 4:10 |
| Run 4 | 6:02 | 5:55 |
| Burpee broad jump | 3:50 | 4:08 |
| Run 5 | 6:24 | 6:03 |
| Row | 4:55 | 5:07 |
| Run 6 | 6:17 | 6:04 |
| Farmers carry | 2:01 | 1:51 |
| Run 7 | 6:20 | 6:02 |
| Sandbag lunges | 3:54 | 3:42 |
| Run 8 | 6:52 | 6:56 |
| Wall balls | 3:52 | 4:10 |
| Roxzone | 10:03 | 10:05 |
| Finish | 1:24:21 | 1:26:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:21.
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