HKG Adele Quinton-Page
2 HYROX races over 2 seasons. Best Pro Women time: 1:16:05 at Shenzhen 2025.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adele Quinton-Page at each race, oldest on the left; lower is faster.The best was 1:16:05 at Shenzhen (Dec 2025); Adele Quinton-Page was 4:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Pro Women | 1:16:05 |
| Shenzhen | Aug 2026 | Pro Women | 1:21:02 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
30th of 163 Pro Women (faster than 82%).
| Part | Time | Typical here | vs 163 Pro Women here |
|---|---|---|---|
| Run 1: | 3:26 | 3:49 | faster than 79% |
| SkiErg: | 4:42 | 5:12 | faster than 93% |
| Run 2: | 4:11 | 4:40 | faster than 80% |
| Sled push: | 3:30 | 4:22 | faster than 87% |
| Run 3: | 4:24 | 5:01 | faster than 81% |
| Sled pull: | 4:48 | 6:23 | faster than 89% |
| Run 4: | 4:33 | 5:01 | faster than 77% |
| Burpee broad jump: | 4:48 | 5:23 | faster than 61% |
| Run 5: | 4:43 | 5:07 | faster than 71% |
| Row: | 4:56 | 5:24 | faster than 89% |
| Run 6: | 4:48 | 5:06 | faster than 62% |
| Farmers carry: | 3:04 | 2:56 | faster than 43% |
| Run 7: | 4:52 | 5:11 | faster than 67% |
| Sandbag lunges: | 5:20 | 5:43 | faster than 64% |
| Run 8: | 5:32 | 6:07 | faster than 68% |
| Wall balls: | 4:56 | 7:04 | faster than 90% |
| Roxzone: | 8:36 | 9:51 | faster than 76% |
| Runs (8 km) | 36:26 | 40:12 | faster than 74% |
| Stations (8) | 36:04 | ||
| Finish | 1:21:02 | 1:33:35 | 30th of 163 · faster than 82% |
8th of 83 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 83 Pro Women here |
|---|---|---|---|
| Run 1: | 3:39 | 3:49 | faster than 65% |
| SkiErg: | 4:40 | 5:08 | faster than 96% |
| Run 2: | 4:29 | 5:09 | faster than 87% |
| Sled push: | 4:10 | 4:57 | faster than 78% |
| Run 3: | 4:50 | 5:26 | faster than 87% |
| Sled pull: | 5:09 | 6:36 | faster than 86% |
| Run 4: | 5:04 | 5:33 | faster than 71% |
| Burpee broad jump: | 3:48 | 5:21 | faster than 89% |
| Run 5: | 5:13 | 5:46 | faster than 74% |
| Row: | 4:44 | 5:19 | faster than 96% |
| Run 6: | 5:01 | 5:38 | faster than 78% |
| Farmers carry: | 2:08 | 3:02 | faster than 86% |
| Run 7: | 5:14 | 5:50 | faster than 68% |
| Sandbag lunges: | 4:17 | 5:41 | faster than 84% |
| Run 8: | 4:53 | 5:36 | faster than 74% |
| Wall balls: | 4:17 | 7:06 | faster than 97% |
| Roxzone: | 4:37 | 6:21 | faster than 90% |
| Runs (8 km) | 38:20 | 43:02 | faster than 76% |
| Stations (8) | 33:13 | ||
| Finish | 1:16:05 | 1:34:13 | 8th of 83 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Adele has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Shenzhen 2025 · best of 2 | 4:53 |
| Sled push | 3:30 | Shenzhen 2026 · best of 2 | 3:56 |
| Sled pull | 4:48 | Shenzhen 2026 · best of 2 | 5:49 |
| Burpee broad jump | 3:48 | Shenzhen 2025 · best of 2 | 5:12 |
| Row | 4:44 | Shenzhen 2025 · best of 2 | 5:07 |
| Farmers carry | 2:08 | Shenzhen 2025 · best of 2 | 2:36 |
| Sandbag lunges | 4:17 | Shenzhen 2025 · best of 2 | 5:10 |
| Wall balls | 4:17 | Shenzhen 2025 · best of 2 | 6:18 |
| Runs (8 km) | 36:26 | Shenzhen 2026 · best of 2 | 40:26 |
| Roxzone | 4:37 | Shenzhen 2025 · best of 2 | 6:34 |
How to read
Each station's best across Adele's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2025, against 83 Pro Women
Shape of the race
This chart shows where Adele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Runs (faster than 77%).
See the numbers
| Part | Adele: faster than |
|---|---|
| Ski | 96% |
| Push | 78% |
| Pull | 87% |
| BBJ | 89% |
| Row | 96% |
| Carry | 87% |
| Lunges | 84% |
| Wall balls | 98% |
| Roxzone | 90% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adele beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Runs (8 km) (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adele's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:42 faster); weakest: SkiErg (0:28 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adele against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adele: 38:23 running, 33:13 at the stations and 4:37 in the roxzone; the longest station was the sled pull (5:09).Below, Typical Pro Women: 42:47 running, 43:10 at the stations and 6:21 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Adele | Typical Pro Women |
|---|---|---|
| Run 1 | 3:39 | 3:49 |
| SkiErg | 4:40 | 5:08 |
| Run 2 | 4:29 | 5:09 |
| Sled push | 4:10 | 4:57 |
| Run 3 | 4:50 | 5:26 |
| Sled pull | 5:09 | 6:36 |
| Run 4 | 5:04 | 5:33 |
| Burpee broad jump | 3:48 | 5:21 |
| Run 5 | 5:13 | 5:46 |
| Row | 4:44 | 5:19 |
| Run 6 | 5:01 | 5:38 |
| Farmers carry | 2:08 | 3:02 |
| Run 7 | 5:14 | 5:50 |
| Sandbag lunges | 4:17 | 5:41 |
| Run 8 | 4:53 | 5:36 |
| Wall balls | 4:17 | 7:06 |
| Roxzone | 4:37 | 6:21 |
| Finish | 1:16:05 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
