Athlete · Open Women · 30-34 ·

FRA

Adèle Quesnot

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:28:11 (Lyon 2026) · Doubles Mixed 1:13:32 (Paris Grand Palais 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:11 Open Women time · Lyon 2026 also raced Doubles Mixed: each has its own best below

top 30% Open Women place · Lyon 2026 727th of 2,474 Open Women finishers there

1:28:11 latest race · Lyon 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Lyon 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:11Lyon 2026 · 1 race Doubles Mixed1:13:32Paris Grand Palais 2026 · 2 races · with Nathan Bazin

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:32

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026what the whole field did →	Open Women · 30-34	1:28:11	top 30% 727/2,474	41:15	39:00	8:00	splits SkiErg5:37Sled push4:21Sled pull6:00Burpee broad jump4:50Row5:41Farmers carry2:06Sandbag lunges4:39Wall balls5:46Run 13:56Run 25:06Run 35:14Run 45:22Run 55:26Run 65:22Run 75:13Run 85:39Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Adèle Quesnot, Nathan Bazinwhat the whole field did →	Doubles Mixed · team 25-29	1:13:32	top 19% 398/2,154	39:14	26:31	7:50	splits SkiErg4:32Sled push2:34Sled pull3:16Burpee broad jump2:56Row4:35Farmers carry1:56Sandbag lunges2:32Wall balls4:10Run 15:10Run 24:46Run 34:52Run 44:59Run 54:57Run 65:04Run 74:55Run 84:35Full report for this race →
Paris 2025 22 Oct 2025team: Nathan Bazin, Adèle Quesnotwhat the whole field did →	Doubles Mixed · team 25-29	1:14:38	top 17% 302/1,864	41:01	28:27	5:15	splits SkiErg4:27Sled push2:00Sled pull4:28Burpee broad jump2:52Row4:51Farmers carry1:45Sandbag lunges3:48Wall balls4:16Run 14:13Run 24:59Run 35:23Run 45:09Run 55:22Run 65:05Run 75:11Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adèleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 17%

Sled pull faster than 62%

Burpee broad jump faster than 91%

Row faster than 36%

Farmers carry faster than 75%

Sandbag lunges faster than 70%

Wall balls faster than 74%

Roxzone faster than 69%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:50 slower

Sled pull 0:23 faster

Burpee broad jump 1:58 faster

Row 0:10 slower

Farmers carry 0:19 faster

Sandbag lunges 0:35 faster

Wall balls 1:01 faster

Roxzone 0:45 faster

Runs (8 km) 3:09 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adèle against the typical Open Women finisher

Adèle1:28:11

3:565:375:064:215:146:005:224:505:265:415:222:065:134:395:395:468:00

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:50 against the typical Open Women finisher at Lyon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:28:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown