FRA Adèle Quesnot
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adèle Quesnot at each race, oldest on the left; lower is faster.The best was 1:16:54 at Hamburg (Oct 2026); Adèle Quesnot was 11:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Open Women | 1:28:11 |
| Hamburg | Oct 2026 | Open Women | 1:16:54 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Adèle Quesnot at each race, oldest on the left; lower is faster.The best was 1:06:50 at Bordeaux (Sep 2026); Adèle Quesnot was 7:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Mixed | 1:14:38 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:13:32 |
| Bordeaux | Sep 2026 | Doubles Mixed | 1:06:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
125th of 1,604 Open Women (faster than 92%). Against the 34 who finished around 1:16:20: most time gained on the eight runs (0:34), most lost on sled push (0:46). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,604 Open Women here |
|---|---|---|---|
| Run 1: | 4:32 | 5:14 | faster than 79% |
| SkiErg: | 5:09 | 5:06 | faster than 46% |
| Run 2: | 4:43 | 5:45 | faster than 88% |
| Sled push: | 3:22 | 3:01 | faster than 31% |
| Run 3: | 4:42 | 5:59 | faster than 92% |
| Sled pull: | 4:35 | 5:01 | faster than 68% |
| Run 4: | 4:46 | 6:00 | faster than 92% |
| Burpee broad jump: | 4:30 | 6:26 | faster than 92% |
| Run 5: | 4:50 | 6:12 | faster than 93% |
| Row: | 5:10 | 5:19 | faster than 66% |
| Run 6: | 4:55 | 6:04 | faster than 89% |
| Farmers carry: | 2:02 | 2:14 | faster than 73% |
| Run 7: | 4:53 | 6:03 | faster than 90% |
| Sandbag lunges: | 3:45 | 5:09 | faster than 90% |
| Run 8: | 4:29 | 5:21 | faster than 83% |
| Wall balls: | 5:14 | 6:47 | faster than 81% |
| Roxzone: | 5:25 | 7:11 | faster than 92% |
| Runs (8 km) | 37:46 | 47:03 | faster than 90% |
| Stations (8) | 33:47 | ||
| Finish | 1:16:54 | 1:35:04 | 125th of 1,604 · faster than 92% |
178th of 2,363 Doubles Mixed (faster than 92%). Against the 65 who finished around 1:07:57: most time gained on the eight runs (1:59), most lost on sled pull (0:22). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:06 | 3:41 | faster than 84% |
| SkiErg: | 4:23 | 4:21 | faster than 46% |
| Run 2: | 4:42 | 5:50 | faster than 92% |
| Sled push: | 2:24 | 2:19 | faster than 41% |
| Run 3: | 4:40 | 6:06 | faster than 96% |
| Sled pull: | 3:42 | 4:04 | faster than 68% |
| Run 4: | 4:43 | 6:04 | faster than 95% |
| Burpee broad jump: | 2:33 | 3:33 | faster than 91% |
| Run 5: | 4:39 | 6:10 | faster than 96% |
| Row: | 4:29 | 4:40 | faster than 71% |
| Run 6: | 4:52 | 6:08 | faster than 93% |
| Farmers carry: | 1:49 | 1:48 | faster than 48% |
| Run 7: | 4:46 | 6:10 | faster than 95% |
| Sandbag lunges: | 3:22 | 3:50 | faster than 73% |
| Run 8: | 4:09 | 5:08 | faster than 90% |
| Wall balls: | 4:04 | 4:43 | faster than 79% |
| Roxzone: | 4:35 | 5:56 | faster than 88% |
| Runs (8 km) | 35:34 | 45:23 | faster than 94% |
| Stations (8) | 26:46 | ||
| Finish | 1:06:50 | 1:21:39 | 178th of 2,363 · faster than 92% |
728th of 2,474 Open Women (faster than 70%). Against the 75 who finished around 1:28:28: most time gained on burpee broad jump (1:03), most lost on sled push (0:54). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 3:56 | 4:11 | faster than 67% |
| SkiErg: | 5:37 | 5:18 | faster than 22% |
| Run 2: | 5:06 | 5:25 | faster than 66% |
| Sled push: | 4:21 | 3:31 | faster than 17% |
| Run 3: | 5:14 | 5:45 | faster than 74% |
| Sled pull: | 6:00 | 6:23 | faster than 61% |
| Run 4: | 5:22 | 5:43 | faster than 67% |
| Burpee broad jump: | 4:50 | 6:48 | faster than 91% |
| Run 5: | 5:26 | 5:48 | faster than 67% |
| Row: | 5:41 | 5:31 | faster than 36% |
| Run 6: | 5:22 | 5:43 | faster than 66% |
| Farmers carry: | 2:06 | 2:25 | faster than 74% |
| Run 7: | 5:13 | 5:43 | faster than 72% |
| Sandbag lunges: | 4:39 | 5:14 | faster than 70% |
| Run 8: | 5:39 | 6:08 | faster than 67% |
| Wall balls: | 5:46 | 6:47 | faster than 74% |
| Roxzone: | 8:00 | 8:45 | faster than 68% |
| Runs (8 km) | 41:15 | 44:24 | faster than 70% |
| Stations (8) | 39:00 | ||
| Finish | 1:28:11 | 1:35:48 | 728th of 2,474 · faster than 70% |
399th of 2,154 Doubles Mixed (faster than 81%). Against the 66 who finished around 1:14:09: most time gained on sandbag lunges (1:10), most lost on the roxzone (0:47). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:10 | 5:47 | faster than 78% |
| SkiErg: | 4:32 | 4:25 | faster than 34% |
| Run 2: | 4:46 | 5:15 | faster than 75% |
| Sled push: | 2:34 | 2:16 | faster than 25% |
| Run 3: | 4:52 | 5:30 | faster than 81% |
| Sled pull: | 3:16 | 3:29 | faster than 62% |
| Run 4: | 4:59 | 5:32 | faster than 77% |
| Burpee broad jump: | 2:56 | 4:02 | faster than 91% |
| Run 5: | 4:57 | 5:40 | faster than 82% |
| Row: | 4:35 | 4:46 | faster than 71% |
| Run 6: | 5:04 | 5:37 | faster than 77% |
| Farmers carry: | 1:56 | 1:52 | faster than 42% |
| Run 7: | 4:55 | 5:44 | faster than 86% |
| Sandbag lunges: | 2:32 | 4:11 | faster than 98% |
| Run 8: | 4:35 | 5:07 | faster than 77% |
| Wall balls: | 4:10 | 4:37 | faster than 71% |
| Roxzone: | 7:50 | 8:09 | faster than 57% |
| Runs (8 km) | 39:14 | 44:18 | faster than 80% |
| Stations (8) | 26:31 | ||
| Finish | 1:13:32 | 1:22:52 | 399th of 2,154 · faster than 81% |
302nd of 1,864 Doubles Mixed (faster than 83%). Against the 56 who finished around 1:14:11: most time gained on sled push (0:18), most lost on sled pull (0:34). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 5:03 | faster than 87% |
| SkiErg: | 4:27 | 4:18 | faster than 29% |
| Run 2: | 4:59 | 5:44 | faster than 81% |
| Sled push: | 2:00 | 2:27 | faster than 85% |
| Run 3: | 5:23 | 6:00 | faster than 75% |
| Sled pull: | 4:28 | 4:28 | faster than 50% |
| Run 4: | 5:09 | 6:00 | faster than 85% |
| Burpee broad jump: | 2:52 | 3:42 | faster than 84% |
| Run 5: | 5:22 | 6:04 | faster than 79% |
| Row: | 4:51 | 4:42 | faster than 34% |
| Run 6: | 5:05 | 6:00 | faster than 86% |
| Farmers carry: | 1:45 | 1:45 | faster than 51% |
| Run 7: | 5:11 | 6:08 | faster than 86% |
| Sandbag lunges: | 3:48 | 4:23 | faster than 75% |
| Run 8: | 5:43 | 6:29 | faster than 77% |
| Wall balls: | 4:16 | 4:54 | faster than 76% |
| Roxzone: | 5:15 | 6:35 | faster than 87% |
| Runs (8 km) | 41:01 | 47:36 | faster than 84% |
| Stations (8) | 28:27 | ||
| Finish | 1:14:38 | 1:25:15 | 302nd of 1,864 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Adèle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Hamburg Hamb · best of 2 | 5:16 |
| Sled push | 3:22 | Hamburg Hamb · best of 2 | 2:55 |
| Sled pull | 4:35 | Hamburg Hamb · best of 2 | 5:47 |
| Burpee broad jump | 4:30 | Hamburg Hamb · best of 2 | 6:46 |
| Row | 5:10 | Hamburg Hamb · best of 2 | 5:31 |
| Farmers carry | 2:02 | Hamburg Hamb · best of 2 | 2:19 |
| Sandbag lunges | 3:45 | Hamburg Hamb · best of 2 | 5:13 |
| Wall balls | 5:14 | Hamburg Hamb · best of 2 | 6:43 |
| Runs (8 km) | 37:46 | Hamburg Hamb · best of 2 | 46:44 |
| Roxzone | 5:25 | Hamburg Hamb · best of 2 | 7:57 |
How to read
Each station's best across Adèle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nathan Bazin3 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 1,604 Open Women
Shape of the race
This chart shows where Adèle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Push (faster than 31%).
See the numbers
| Part | Adèle: faster than |
|---|---|
| Ski | 46% |
| Push | 31% |
| Pull | 69% |
| BBJ | 93% |
| Row | 66% |
| Carry | 73% |
| Lunges | 91% |
| Wall balls | 82% |
| Roxzone | 93% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adèle beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Sled push (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adèle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:17 faster); weakest: Sled push (0:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adèle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adèle: 37:50 running, 33:47 at the stations and 5:25 in the roxzone; the longest station was the wall balls (5:14).Below, Typical Open Women: 46:37 running, 39:03 at the stations and 7:11 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Adèle | Typical Open Women |
|---|---|---|
| Run 1 | 4:32 | 5:14 |
| SkiErg | 5:09 | 5:06 |
| Run 2 | 4:43 | 5:45 |
| Sled push | 3:22 | 3:01 |
| Run 3 | 4:42 | 5:59 |
| Sled pull | 4:35 | 5:01 |
| Run 4 | 4:46 | 6:00 |
| Burpee broad jump | 4:30 | 6:26 |
| Run 5 | 4:50 | 6:12 |
| Row | 5:10 | 5:19 |
| Run 6 | 4:55 | 6:04 |
| Farmers carry | 2:02 | 2:14 |
| Run 7 | 4:53 | 6:03 |
| Sandbag lunges | 3:45 | 5:09 |
| Run 8 | 4:29 | 5:21 |
| Wall balls | 5:14 | 6:47 |
| Roxzone | 5:25 | 7:11 |
| Finish | 1:16:54 | 1:35:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:21 against the typical Open Women finisher at Hamburg Hamb. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
