AUS Adele Biondo
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:24:43 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Hannah Shepherd, Adele Biondowhole field → | Doubles Women · team 30-34 | 1:24:43 | 1520th of 3,169333rd of 642 aged 30-34 | 47:27 | 27:58 | 9:23 | View results | See splits Hide splitsSkiErg4:33fastest 36%Sled push1:40faster than 39%Sled pull3:44fastest 41%Burpee broad jump4:13fastest 45%Row4:52fastest 30%Farmers carry1:56faster than 25%Sandbag lunges3:16fastest 20%Wall balls3:44fastest 13%Runs (8 km)47:27faster than 44%Roxzone9:23faster than 49%Run 15:16faster than 35%Run 25:12fastest 47%Run 35:28fastest 50%Run 45:37faster than 47%Run 55:58faster than 39%Run 65:57faster than 40%Run 75:55faster than 41%Run 88:08faster than 45%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Adele Biondo, Lisa Blaubaumwhole field → | Doubles Women · team 30-34 | 1:30:30 | 1201st of 1,809264th of 395 aged 30-34 | 51:46 | 29:43 | 9:06 | View results | See splits Hide splitsSkiErg4:35fastest 46%Sled push1:42fastest 50%Sled pull4:15faster than 36%Burpee broad jump3:58fastest 44%Row5:42faster than 5%Farmers carry2:10faster than 10%Sandbag lunges3:07fastest 25%Wall balls4:14fastest 47%Runs (8 km)51:46faster than 28%Roxzone9:06faster than 32%Run 15:46faster than 19%Run 25:59faster than 39%Run 36:22faster than 37%Run 46:43faster than 26%Run 56:55faster than 22%Run 66:40faster than 29%Run 76:42faster than 27%Run 86:42faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Adele has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Sydney 2026 · best of 2 | 4:48 |
| Sled push | 1:40 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 3:44 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:58 | Brisbane 2026 · best of 2 | 4:17 |
| Row | 4:52 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 1:56 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:07 | Brisbane 2026 · best of 2 | 3:47 |
| Wall balls | 3:44 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 47:27 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 9:06 | Brisbane 2026 · best of 2 | 7:49 |
How to read
Each station's best across Adele's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hannah Shepherd1 race
- Lisa Blaubaum1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adele against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
