Athlete · Doubles Women · team 30-39 ·

FRA

Adélaïde Arnaud

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:09:48 at Berlin 2025.

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Doubles Women time1:09:48Berlin 2025

Doubles Women place194thof 1,701 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 92% of Doubles Women at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Adélaïde Arnaud, Alexia Lastellawhole field →	Doubles Women · team 30-39	1:09:48	194th of 1,70181st of 670 aged 30-39	35:51	26:31	7:31	View results	See splits Hide splits SkiErg4:31fastest 37%Sled push1:32fastest 12%Sled pull3:34fastest 44%Burpee broad jump3:17fastest 20%Row4:57faster than 49%Farmers carry1:58faster than 21%Sandbag lunges3:09fastest 27%Wall balls3:33fastest 11%Runs (8 km)35:51fastest 10%Roxzone7:31fastest 8%Run 13:29fastest 5%Run 24:16fastest 10%Run 34:29fastest 12%Run 44:25fastest 10%Run 54:33fastest 13%Run 64:31fastest 13%Run 74:34fastest 14%Run 85:37fastest 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alexia Lastella1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Berlin 2025, against 1,701 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adélaïdeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%

Sled push faster than 89%

Sled pull faster than 57%

Burpee broad jump faster than 81%

Row faster than 49%

Farmers carry faster than 21%

Sandbag lunges faster than 73%

Wall balls faster than 90%

Roxzone faster than 92%

Runs (8 km) faster than 90%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:14 faster

Sled pull 0:07 faster

Burpee broad jump 0:40 faster

Row 0:01 slower

Farmers carry 0:13 slower

Sandbag lunges 0:23 faster

Wall balls 0:28 faster

Roxzone 1:44 faster

Runs (8 km) 6:15 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adélaïde against the typical Doubles Women finisher

Adélaïde1:09:48

3:294:314:161:324:293:344:253:174:334:574:311:584:343:095:373:337:31

Typical Doubles Women1:19:36

4:204:365:011:465:093:415:123:575:184:565:151:455:143:326:384:019:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up