CZE Adéla Kloučková
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,274th of 2,614 Open Women (faster than 13%). Against the 73 who finished around 1:51:05: most time gained on the eight runs (1:09), most lost on sandbag lunges (2:02). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 5:03 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:34 | 3:55 | faster than 10% |
| SkiErg: | 5:43 | 5:12 | faster than 10% |
| Run 2: | 4:59 | 4:18 | faster than 15% |
| Sled push: | 4:14 | 2:56 | faster than 5% |
| Run 3: | 5:09 | 4:30 | faster than 18% |
| Sled pull: | 7:24 | 4:56 | faster than 4% |
| Run 4: | 5:03 | 4:36 | faster than 26% |
| Burpee broad jump: | 9:51 | 6:40 | faster than 8% |
| Run 5: | 5:06 | 4:43 | faster than 30% |
| Row: | 6:07 | 5:27 | faster than 9% |
| Run 6: | 4:57 | 4:39 | faster than 34% |
| Farmers carry: | 2:44 | 2:23 | faster than 27% |
| Run 7: | 5:20 | 4:42 | faster than 20% |
| Sandbag lunges: | 8:27 | 5:08 | faster than 4% |
| Run 8: | 8:14 | 6:48 | faster than 15% |
| Wall balls: | 9:05 | 6:38 | faster than 15% |
| Roxzone: | 18:29 | 15:52 | faster than 19% |
| Runs (8 km) | 43:20 | 38:16 | faster than 20% |
| Stations (8) | 53:35 | ||
| Finish | 1:55:19 | 1:35:08 | 2274th of 2,614 · faster than 13% |
397th of 468 Doubles Women (faster than 15%).
| Part | Time | Typical here | vs 468 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:28 | 5:52 | faster than 23% |
| SkiErg: | 4:57 | 4:56 | faster than 49% |
| Run 2: | 6:37 | 5:52 | faster than 16% |
| Sled push: | 1:44 | 1:52 | faster than 75% |
| Run 3: | 6:49 | 6:08 | faster than 19% |
| Sled pull: | 4:21 | 4:07 | faster than 36% |
| Run 4: | 6:51 | 6:12 | faster than 20% |
| Burpee broad jump: | 5:46 | 4:16 | faster than 12% |
| Run 5: | 6:51 | 6:12 | faster than 22% |
| Row: | 5:37 | 5:18 | faster than 21% |
| Run 6: | 6:46 | 6:09 | faster than 21% |
| Farmers carry: | 1:48 | 1:53 | faster than 63% |
| Run 7: | 6:44 | 6:06 | faster than 23% |
| Sandbag lunges: | 5:09 | 3:37 | faster than 6% |
| Run 8: | 7:21 | 6:21 | faster than 16% |
| Wall balls: | 6:10 | 4:13 | faster than 6% |
| Roxzone: | 8:43 | 6:02 | faster than 10% |
| Runs (8 km) | 54:24 | 48:58 | faster than 19% |
| Stations (8) | 35:32 | ||
| Finish | 1:38:35 | 1:25:28 | 397th of 468 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Karolína Kalvachová1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Adéla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 28% of the field), weakest on Pull (faster than 4%).
See the numbers
| Part | Adéla: faster than |
|---|---|
| Ski | 11% |
| Push | 5% |
| Pull | 4% |
| BBJ | 9% |
| Row | 10% |
| Carry | 28% |
| Lunges | 5% |
| Wall balls | 16% |
| Roxzone | 20% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adéla beat on each part of the race, at this race.Best: Farmers carry (faster than 28%); weakest: Sled pull (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adéla's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:21 slower); weakest: Runs (8 km) (5:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adéla against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adéla: 43:22 running, 53:35 at the stations and 18:29 in the roxzone; the longest station was the burpee broad jumps (9:51).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Adéla | Typical Open Women |
|---|---|---|
| Run 1 | 4:34 | 3:55 |
| SkiErg | 5:43 | 5:12 |
| Run 2 | 4:59 | 4:18 |
| Sled push | 4:14 | 2:56 |
| Run 3 | 5:09 | 4:30 |
| Sled pull | 7:24 | 4:56 |
| Run 4 | 5:03 | 4:36 |
| Burpee broad jump | 9:51 | 6:40 |
| Run 5 | 5:06 | 4:43 |
| Row | 6:07 | 5:27 |
| Run 6 | 4:57 | 4:39 |
| Farmers carry | 2:44 | 2:23 |
| Run 7 | 5:20 | 4:42 |
| Sandbag lunges | 8:27 | 5:08 |
| Run 8 | 8:14 | 6:48 |
| Wall balls | 9:05 | 6:38 |
| Roxzone | 18:29 | 15:52 |
| Finish | 1:55:19 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:19 against the typical Open Women finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:55:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
