Athlete · Doubles Mixed · team 25-29 ·

FRA

Adel Moulai

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:04 at Rome 2026.

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Doubles Mixed time1:26:04Rome 2026

Doubles Mixed place1452ndof 2,281 · Rome 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 58% of Doubles Mixed at Rome 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2026 23 Sep 2026team: Adel Moulai, Julie Meyrieuxwhole field →	Doubles Mixed · team 25-29	1:26:04	1452nd of 2,281375th of 559 aged 25-29	45:36	32:00	8:32	View results	See splits Hide splits SkiErg4:16fastest 42%Sled push2:32faster than 45%Sled pull3:51fastest 43%Burpee broad jump4:36faster than 21%Row5:08faster than 27%Farmers carry1:57faster than 36%Sandbag lunges4:23faster than 41%Wall balls5:17faster than 28%Runs (8 km)45:36faster than 41%Roxzone8:32faster than 15%Run 16:57faster than 43%Run 25:00faster than 47%Run 35:09fastest 47%Run 45:26faster than 40%Run 55:36faster than 38%Run 65:20faster than 45%Run 75:22faster than 47%Run 86:49faster than 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Julie Meyrieux1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rome 2026, against 2,281 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 46%

Sled pull faster than 58%

Burpee broad jump faster than 21%

Row faster than 28%

Farmers carry faster than 36%

Sandbag lunges faster than 41%

Wall balls faster than 28%

Roxzone faster than 16%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:04 slower

Sled pull 0:09 faster

Burpee broad jump 0:52 slower

Row 0:15 slower

Farmers carry 0:06 slower

Sandbag lunges 0:14 slower

Wall balls 0:43 slower

Roxzone 1:43 slower

Runs (8 km) 1:30 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adel against the typical Doubles Mixed finisher

Adel1:26:04

6:574:165:002:325:093:515:264:365:365:085:201:575:224:236:495:178:32

Typical Doubles Mixed1:20:46

6:454:194:572:285:124:005:133:445:194:535:151:515:184:096:004:346:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:43 against the typical Doubles Mixed finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up