Adel Medveczki
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:26 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Alex Cooper, Adel Medveczkiwhole field → | Doubles Mixed · team 30-39 | 1:22:26 | 781st of 1,389371st of 615 aged 30-39 | 45:24 | 28:22 | 8:44 | View results | See splits Hide splitsSkiErg4:32faster than 15%Sled push1:54fastest 28%Sled pull4:00faster than 45%Burpee broad jump3:18fastest 35%Row5:02faster than 18%Farmers carry1:42fastest 43%Sandbag lunges3:47fastest 48%Wall balls4:07fastest 32%Runs (8 km)45:24faster than 42%Roxzone8:44faster than 27%Run 16:26faster than 32%Run 25:13faster than 47%Run 35:42faster than 33%Run 45:57faster than 27%Run 55:50faster than 36%Run 65:20fastest 43%Run 75:24fastest 45%Run 85:35fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alex Cooper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:16 against the typical Doubles Mixed finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.